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Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
175 Lbs.
LEAN BODY MASS
75 Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Feb 21, 2013
CURRENT BODY FAT
30
%
Feb 21, 2013
PROGRESS HISTORY
Lbs.
2013-01-21,2013-02-21
250,250
Jan 09, 2014
180.9 Lbs.
%
2013-01-21,2013-02-21
30,30
Jan 09, 2014
11 %
Lbs.
2013-01-21,2013-02-21
175,175
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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webhead82 created a new BodyBlog entry "(tap tap tap) Is this thing on?".
So this being my first post I should probably give you guys a little introduction to my life. Divorced father of two, steel mill worker who recently turned the big 3-0!!! I have never had a blog or attempted to log my life experiences in any way. I don’t count Facebook. Those being said, bear with me if I make a few mistakes along the way. Reason for being on this site: Lose weight, build muscle, blah, blah, blah! Yea we are all here for that. Fact of the matter is that I never... Go to BodyBlog
webhead82 joined Charter Fitness (Schererville, Indiana).
Jan 21, 2013Visitor Comments
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webhead82 added a new profile photo.