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webhead
"How do change completely and do it with enthusiasm."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 325.6 lb (148.0 kg) Change: -130.9 lb (-59.5 kg)
Current: 194.7 lb (88.5 kg) Percent Change: -40.2 %

  Start Current Goal Remaining  
  Aug 8, 2007 Dec 21, 2009 Sep 15, 2007 Goal Has Expired  
  190.7 lb (86.7 kg) 194.7 lb (88.5 kg) 185.9 lb (84.5 kg) 8.8 lb (4.0 kg)  

Date Body Stats: Weight Change % Change
Jan 15, 2008 194.7 lb (88.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 26, 2007 194.7 lb (88.5 kg) -3.3 lb (-1.5 kg) -1.7 %
Dec 10, 2007 198.0 lb (90.0 kg) -8.8 lb (-4.0 kg) -4.3 %
Nov 21, 2007 206.8 lb (94.0 kg) 2.6 lb (1.2 kg) 1.3 %
Oct 31, 2007 204.2 lb (92.8 kg) 2.2 lb (1.0 kg) 1.1 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -0.5 %
Current: 9.5 % Percent Change: -5.0 %

  Start Current Goal Remaining  
  Aug 20, 2007 Dec 21, 2009 Sep 15, 2007 Goal Has Expired  
  8.0 % 9.5 % 6.0 % 3.5 %  

Date Body Stats: Bodyfat Change % Change
Jan 15, 2008 9.5 % -1.0 % -9.5 %
Dec 26, 2007 10.5 % -1.5 % -12.5 %
Dec 10, 2007 12.0 % -2.0 % -14.3 %
Nov 21, 2007 14.0 % 2.0 % 16.7 %
Oct 31, 2007 12.0 % 1.0 % 9.1 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.8" (101.0 cm) Change: 2.4" (6.0 cm)
Current: 42.1" (107.0 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 21, 2007 42.1" (107.0 cm) 2.4" (6.0 cm) 6.0 %
Sep 6, 2007 39.8" (101.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.2" (3.0 cm)
Current: 14.2" (36.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 21, 2007 14.2" (36.0 cm) 0.2" (0.5 cm) 1.4 %
Oct 31, 2007 14.0" (35.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2007 14.0" (35.5 cm) 0.1" (0.3 cm) 0.9 %
Oct 3, 2007 13.9" (35.2 cm) 0.3" (0.7 cm) 2.1 %
Sep 6, 2007 13.6" (34.5 cm) -0.1" (-0.2 cm) -0.6 %
 
Show Full History (10 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.7" (78.0 cm) Change: 4.3" (11.0 cm)
Current: 35.0" (89.0 cm) Percent Change: 14.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 21, 2007 35.0" (89.0 cm) 1.2" (3.0 cm) 3.5 %
Oct 3, 2007 33.9" (86.0 cm) 3.9" (10.0 cm) 13.2 %
Sep 6, 2007 29.9" (76.0 cm) -0.8" (-2.0 cm) -2.6 %
Aug 25, 2007 30.7" (78.0 cm) -0.4" (-1.0 cm) -1.3 %
Aug 8, 2007 31.1" (79.0 cm) -0.8" (-2.0 cm) -2.5 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.8" (58.0 cm) Change: 0.0" (0.0 cm)
Current: 22.8" (58.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 21, 2007 22.8" (58.0 cm) -0.4" (-1.0 cm) -1.7 %
Oct 3, 2007 23.2" (59.0 cm) 0.4" (1.0 cm) 1.8 %
Sep 6, 2007 22.8" (58.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.6" (37.0 cm) Change: 0.0" (0.0 cm)
Current: 14.6" (37.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 21, 2007 14.6" (37.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2007 14.6" (37.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2007 14.6" (37.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.0 cm) Change: 1.6" (4.0 cm)
Current: 16.5" (42.0 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 21, 2007 16.5" (42.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2007 16.5" (42.0 cm) 1.0" (2.5 cm) 6.4 %
Sep 6, 2007 15.6" (39.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2007 15.6" (39.5 cm) -0.2" (-0.5 cm) -1.3 %
Jul 18, 2007 15.8" (40.0 cm) 0.8" (2.0 cm) 5.3 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 15, 2007 6'6.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2007 6'6.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2006 6'6.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 8.8 lb (4.0 kg)
Current: 173.8 lb (79.0 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 15, 2008 173.8 lb (79.0 kg) 11.0 lb (5.0 kg) 6.8 %
Nov 21, 2007 162.8 lb (74.0 kg) -15.4 lb (-7.0 kg) -8.6 %
Oct 31, 2007 178.2 lb (81.0 kg) -28.6 lb (-13.0 kg) -13.8 %
Aug 7, 2007 206.8 lb (94.0 kg) 41.8 lb (19.0 kg) 25.3 %
Jun 21, 2007 165.0 lb (75.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 217.8 lb (99.0 kg) Change: 70.4 lb (32.0 kg)
Current: 288.2 lb (131.0 kg) Percent Change: 32.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 21, 2007 288.2 lb (131.0 kg) 15.4 lb (7.0 kg) 5.6 %
Oct 31, 2007 272.8 lb (124.0 kg) 15.4 lb (7.0 kg) 6.0 %
Oct 3, 2007 257.4 lb (117.0 kg) 11.0 lb (5.0 kg) 4.5 %
Sep 6, 2007 246.4 lb (112.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 29, 2007 246.4 lb (112.0 kg) 15.4 lb (7.0 kg) 6.7 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 272.8 lb (124.0 kg) Change: -48.4 lb (-22.0 kg)
Current: 224.4 lb (102.0 kg) Percent Change: -17.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 15, 2008 224.4 lb (102.0 kg) -48.4 lb (-22.0 kg) -17.7 %
Jun 21, 2007 272.8 lb (124.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 114.4 lb (52.0 kg) Change: -28.6 lb (-13.0 kg)
Current: 85.8 lb (39.0 kg) Percent Change: -25.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 31, 2007 85.8 lb (39.0 kg) -28.6 lb (-13.0 kg) -25.0 %
Jun 21, 2007 114.4 lb (52.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 26.4 lb (12.0 kg)
Current: 191.4 lb (87.0 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 21, 2007 191.4 lb (87.0 kg) 17.6 lb (8.0 kg) 10.1 %
Oct 31, 2007 173.8 lb (79.0 kg) 8.8 lb (4.0 kg) 5.3 %
Sep 6, 2007 165.0 lb (75.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 21, 2007 134.2 lb (61.0 kg)


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