THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

PERSONAl 30 X 30 VEGAs RULe* GONNa GEt INSANe WIT' THe INSANITy DVDs ...I WILL KEEp YALL POSTEd..HERe I GO!!!

If you used a needle to help reach your goal, you didn't really achieve it.

WHO DAT!!!! GO SAINTS!!!

my goal is to lose 15 lbs and have 4% body fat by april and gain 10 lbs of muscle by feb and get 17.0" arms by April and 18" arms by June and a full 8 pack too .

Driven to inspire!

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

Oh snap it's about to be 2010! My resolutions are to love more, smile more, have more fun, eat clean clean clean and train 10x harder. It's all worth it in the end :-)

Commencing the 17 months til my First Comp in Oct 2010!

Joojo, you are an inspiration. AGH! Can't believe I am starting over again. I avoided this place because I am ashamed.

PREPPING FOR 2010 SERIES!!!!

I want a hard body

To tone while still gaining muscle. (Proving to be hard.)

Just finished moving. Getting a new start

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

I would like to get my body fat down to 10% and add additional muscle until I reach around 12 stone (168 lbs).