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walt2
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Membership Info
Member Since: Dec 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 40
  • Overall: 3,145
Forum Posts: 56
BodyBlog Entries: 0
Comments to Others: 2745
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:50pm
Last Forum Post: Never
Last Photo Upload: Jul 16, 2009 5:58pm
Last Profile Update: Dec 13, 2009 4:28pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 158
Stalking (?) : 3
Inspiring (?) : 0

wd3

Overall Goal:  Get rid of this beer belly.

Fit Status:  wd3 has not entered a Fit Status.  Ask wd3 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Walter
Sex:
Male
Age:
37
Location:
Saint Louis, Missouri, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2004
How I Started:
Really wanted to get into the best shape I could be in.
Why I Love It:
I love working out, and watching my body transform.
How I Stay Motivated:
Flex; Muscle & Fitness. It they can do it, I can do it. What makes them any different from me?
BB Accomplishments:
Squating! Leg Pressing!
Forum Signature:

What wd3 Is Up To:
Nov 22, 2009
wd3 set a new Profile Picture
Oct 29, 2009
wd3 updated Motivation Level from 5/10 to 10/10
wd3 updated Motivation Level to 5/10
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2004 Jun 15, 2009
I look nothing like this now. Don't have any new progess pictures yet, bare with me.
Last Updated: Jul 16, 2009 5:56pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get rid of this beer belly.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire wd3:
TiffStarr [ BodySpace ]
she helped me to stay motivated with my fitness and nutrion goals that i have set for myself
Faizahjade [ BodySpace ]
she has always been supportive of me and whatever i choose to do in my life
View all 2 members who inspire wd3 »

BodyAnswers
wd3 has answered 0 of 67 total questions.
View all 0 of wd3's BodyAnswers »

(No Answer)

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Contest History:
No Contests

Videos of wd3
Muscle Gods 3
Muscle Gods 3
Play this video Played: 130

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Volumaize, 2.60 Lbs., Arctic Berry Blast
Started: Jan 01, 2009
Reason: 
BSN CellMass, 50 Servings, Fruit Punch
Started: Jan 01, 2009
Reason: 
BSN Nitrix, 360 Tablets
Started: Jan 01, 2009
Reason: 
Product Not Found  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 56 View All Posts
Posts Per Day: 0.15
Last Activity: Dec 12, 2009 5:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • ESPN
Magazines:
  • Flex; Muscle & Fitness
Healthy Foods:
  • brown rice
  • broccoli
  • chicken breast
Cheat Foods:
  • fried chicken
Fitness Books:
  • Flex; Muscle & Fitness
Workout Music:
  • Lil Wayne
Supplements:

Friends (161)









Last Updated: Dec 13, 2009 4:28pm

Visitor Comments (1761)
[ Leave wd3 a Comment ]
JazzyS [ View Profile ]
Dec 23, 2009 11:45pm
Hello my Walt!! Merry Christmas!! Ive been soooo super busy.. havent been online for awhile. I have been training hard and maintaining. I hope you have a Beautiful and very Merry Christmas.. and an even better New Year! Miss you my Brother! Hugs, Jazzy:)
Night at the Guthrie Sol 4 Real [ View Profile ]
Dec 23, 2009 10:29am
Hey, trainings great. just havent logged in for a minute. Happy Holidays.
snackcake [ View Profile ]
Dec 22, 2009 1:53pm
Merry Christmas! My day is good - thanks - how is yours?
Happy Holidayz! DawnMelanie [ View Profile ]
Dec 20, 2009 9:57pm
GREAT! Holiday party w/folks. U? *smile*
ceca [ View Profile ]
Dec 18, 2009 7:24am
Hi,Im great finishing things in this year getting ready for holidays! What about you?
Tori.R [ View Profile ]
Dec 16, 2009 7:33pm
Hey im doing good how about you? :) where you from?
Kizzle-Lean [ View Profile ]
Dec 12, 2009 2:35pm
What up man everything is good. Bout to hit the gym right now. How you like that BSN stack you got going?
LaBellaFarfalle [ View Profile ]
Dec 12, 2009 12:01pm
Hi :) Im fine, thanks for asking. Im in the middle of a bulk..ugh. Lol..hopefully at the end of this I will have bigger delts and a nicer lower body :) How is training coming along for you?
Learning to Pose my Lat Spread jsump2 [ View Profile ]
Dec 12, 2009 6:24am
Doing good, how your workout week coming along? J
Mature Beauty musclerose [ View Profile ]
Dec 11, 2009 9:39am
I'm doing well, thanks. How about yourself?
That Fitness MILF JustMinxy [ View Profile ]
Dec 11, 2009 7:50am
I can totally see that! WOWZERS! I'm having a little boy. Um make that BIG SUPER HUGE boy. He is a doozy already.
straddle position detour [ View Profile ]
Dec 11, 2009 5:10am
Getting tired training everyday lol!
front view/abs MartiniGirl [ View Profile ]
Dec 10, 2009 11:19pm
yes.. I am calling it a nite.. thanks!
front view/abs MartiniGirl [ View Profile ]
Dec 10, 2009 11:10pm
The Starbucks is starting to wear off now... so I think I will be able to go to bed soon! :)
front view/abs MartiniGirl [ View Profile ]
Dec 10, 2009 10:57pm
Was good... busy... just trying to unwind a little before I hit the bed! How about you?
That Fitness MILF JustMinxy [ View Profile ]
Dec 10, 2009 10:40pm
Only 2 more calendar months & a few days. Yipeee! We are both doing well. Hey what beer belly? You are beer belly free. You been working hard I see!
straddle position detour [ View Profile ]
Dec 7, 2009 3:30pm
how you doin'?
Romantic1983 [ View Profile ]
Dec 3, 2009 3:36pm
Training is going well! I was so pumped to hit some hard workouts this week after thanksgiving, but have to take it a little easy. Not over the top. How about you? Nicole
lil_kris [ View Profile ]
Dec 3, 2009 7:13am
Just landed at work and totally ignoring it! Have to get my daily dose of BS... training back tonight... need to build it up and remove the back fat!! :)
lil_kris [ View Profile ]
Dec 3, 2009 7:04am
GM doll.. whats up? U starting the day off right?
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