wcandido
"My goal is to gain more lean mass on my chest and legs and maintain a ripped physique year round for my 5+ fitness modeling shows & photo shoots in 2008."
wcandido has answered 17 of 67 Questions.
What is your cardio exercise plan?
cardio first things in the morning - off season
What is your favorite cardiovascular exercise? Why?
Spinning classes...
How many days per week do you do cardio?
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Click on any category row to view questions and wcandido's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
1 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
1 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
1 of 1
Supplements: Protein
1 of 2
Training: Bodyparts
2 of 10
Training: Cardio
3 of 4
Training: Exercises
2 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
2 of 3
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