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wazzu
"Don't relax after marriage... ;- )Get lean and add muscle. Treat them mean keep them keen."

View wazzu's:
Profile
BodyBlog (2)
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (6) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: -13.0 lb (-5.9 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -7.3 %

  Start Current Goal Remaining  
  Aug 22, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  171.0 lb (77.7 kg) 165.0 lb (75.0 kg) 165.0 lb (75.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 21, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2009 165.0 lb (75.0 kg) -1.5 lb (-0.7 kg) -0.9 %
Jul 20, 2009 166.5 lb (75.7 kg) -0.5 lb (-0.2 kg) -0.3 %
Jul 16, 2009 167.0 lb (75.9 kg) 2.0 lb (0.9 kg) 1.2 %
Jun 26, 2009 165.0 lb (75.0 kg) -0.5 lb (-0.2 kg) -0.3 %
 
Show Full History (32 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.2 % Change: -3.2 %
Current: 19.0 % Percent Change: -14.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 21, 2009 19.0 % -1.5 % -7.3 %
May 22, 2009 20.5 % -1.3 % -6.0 %
May 4, 2009 21.8 % -0.4 % -1.8 %
Mar 31, 2009 22.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 31, 2009 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 31, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 31, 2009 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 31, 2009 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 31, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 31, 2009 14.8" (37.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 11, 2008 5'7.6" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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