Last Visit: Jul 26, 2009 12:33am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 22, 2009 12:54am Last Blog Post: Oct 20, 2008 6:12am
Overall Goal: I want to lose fat and get my body toned up before i get too old.
Fit Status:
Back onit, 24 pounds to lose in ten weeks, heres to it...
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Wayne Letts
Sex:
Male
Age:
38
Location:
Burton On Trent, Staffordshire, United Kingdom (Great Britain)
Occupation:
Electrical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
My wife has had 3 children the Oldest being nearly 3 and the youngest being 3months, the pregnancies have been bad for my waiste line, we both agreed it is time to get it sorted.
Why I Love It:
The change in my body is huge now, hopefully will of lost enough weight by end of feb so i can post some progress pictures.
How I Stay Motivated:
By looking in the mirror, i have come a long way since i started back in may 07, only had 3 weeks off and have found that consistency is the secret to results.
BB Accomplishments:
None
Forum Signature:
Love is for life and life is to be loved!
Last Updated: Jan 23, 2008 7:21am
What wayneletts Is Up To:
Jun 23, 2009
waynelettsupdated Fit Status "Back onit, 24 pounds to lose in ten weeks, heres to it..."
I have been playing about with my workout routine, i think i am nearly where i want to be for the moment. When winter comes i think i will concentrate on bulking up, but will see where my body is at when the time comes.
I try to do cardio 6 mornings a week and work out 6 evenings a...
