Member Since: May 8, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 14
Overall: 638
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 72 Forum Rep (? ) :
Last Visit: Sep 13, 2008 9:26amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 12, 2008 8:02amLast Blog Post : Jan 19, 2008 5:08pm
Real Name: Wayne
Sex: Male
Age:
Location: London, London, United Kingdom (Great Britain)
Occupation:
Personal Website:
Gym: Golds Gym
Gym Location:
When I Started: Feb, 2007
How I Started:
Why I Love It: Gives me a sense of achievement to work hard and see results however small they are.
How I Stay Motivated: Looking at this website
BB Accomplishments: None LOL
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to reduce fat and gain muscle
Goal (Long):
Weight Goal: I want to LOSE 5 kg
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 19, 2008 5:08pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 3, 2008 10:15pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Supplements:
[ Leave wayne308 a Comment
specialkeyvin [ View Profile ] Jul 3, 2008 9:51pm
thats waht i call calves brotha
supergirl27 [ View Profile ] Jun 21, 2008 10:46am
Ooo that sounds so good, wish I could. Unfortunately I've been swimming in work lately, I've had to travel back and forth across the country, meeting with clients. and it's not going to end anytime soon.
Ray729 [ View Profile ] Jun 13, 2008 6:10pm
Thank you
Ray729 [ View Profile ] Jun 11, 2008 10:09pm
Your calves look good what do you do for them?
supergirl27 [ View Profile ] Jun 11, 2008 10:06pm
Gone anywhere interesting lately?
jules4 [ View Profile ] Jun 6, 2008 1:35pm
No laziness allowed...get up and do it!!
Have a great weekend!!
Jules
AvaCowan [ View Profile ] Jun 2, 2008 2:44pm
Thank you so much:)
jdang416 [ View Profile ] May 21, 2008 4:15pm
Thanks bro.....been killing it at the gym. Just started my cut again.
Any full body pictures coming up soon? I also have some calve pics....tell me what you think. Yours are just insane.
chad.mccrary [ View Profile ] May 21, 2008 3:53pm
wheelchair-bodybuilding.com keeps all the stats of all the wheelchair bodybuilders.
jdang416 [ View Profile ] May 21, 2008 3:30pm
Insane calves bro....you make mine look small!
chad.mccrary [ View Profile ] May 21, 2008 7:45am
thanks bro! i appreciate that!
jules4 [ View Profile ] May 21, 2008 4:27am
Hey Wayne, hope you have a great day today. Thanks for the nice words
Xercisegrl [ View Profile ] May 16, 2008 9:02am
Thanks!
jules4 [ View Profile ] May 15, 2008 4:49am
Nice calves! And thank you for the nice words....
steph0823 [ View Profile ] May 11, 2008 4:30pm
Its going good. I got back in the gym yesterday. My hips are still sore from where I landed and my left side is still bruised. Thanks for asking.
steph0823 [ View Profile ] May 8, 2008 5:39pm
Thank You. Im healing just really really sore.
Jimislash [ View Profile ] May 7, 2008 6:54pm
Dang your calves are crazy. I know several people who would commit major felonies for your calves. Nice work.
Stormiorsini [ View Profile ] May 7, 2008 4:30pm
Thank you!
supergirl27 [ View Profile ] May 2, 2008 6:53pm
Paris? I hate you. :)
harleygirl30 [ View Profile ] May 1, 2008 7:39pm
Thank you!!
Member Login
Sign in for more FREE features and tools!
