Dec 17, 2009 1:03pm

Just wanted to say your gaining some good mass man, keep it up. You ever plan on competing?

Oct 28, 2009 5:38pm

What's up? i haven't heard from you in a while. Just seeing how things are going with you in the world of bodybuilding. Right now I'm doing a small clean bulk (eating 6 small meals a day) until december. It going to be difficult because I'm not a vegetarian as I don't eat meat and fish no more. However, I can still handle it though as I just need bulk harder. Thanks.

Oct 27, 2009 5:40pm

hey bro, how's it going? looking good in your pics. where are you from? keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?

Oct 27, 2009 4:19pm

Looken good bro. Keep it up.

Aug 6, 2009 5:44pm

hows it been

Jul 5, 2009 8:14pm

video is good bro...back and bi's are lookin large!!

Jul 5, 2009 8:28am

Just saw your video on youtube. Looking good. What's the size of your arms flexed if you don't mind me asking? Roshard Davis

Jul 4, 2009 9:34am

Thanks bro...Lookin big!

Jul 4, 2009 8:20am

thanks man I am trying to get my upperbody to look as good as them but they just dont stop growing!

May 27, 2009 1:13pm

10/10

Mar 29, 2009 12:03pm

Kouros because you have the archaic smile on the early Greek young male statues. It's meant as a compliment, wavy. ha Best. Keep up the posts and hard work. Jim

Mar 29, 2009 7:44am

Greetings Wavydinner14. I haven't heard from you in a while. I see based on your new pics that you have develop huge arms. Very nice. You know how big are your biceps using measuring tape? I assume that you have been bulking as well and you are doing a good job of that also.

Mar 12, 2009 1:40pm

how are ya man ? how is the lifting? I am lifting hardcore and loving it ! hope to hear from you soon .check out my 6 month in the gym , progress pics , would love your input .

Dec 28, 2008 4:07am

Thanks for accepting! Great progress and results of your training just for having 18! Specially chest, ABS, quadriceps, biceps, well every muscle of your body! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training and contests?

Dec 24, 2008 12:01am

hey whats up? do you measure bicep when tensed or cold, because yours is 38cm, you can curl 37kg and bench 50kg but mines 30cm (cold) and 34.5cm (tensed) and i can curl 45kg and bench 80kg haha just wondering, thanks g

Nov 25, 2008 7:29am

You've stuck with it and made good gains. Great job.

Oct 5, 2008 6:36pm

thansk for the add man! how is life and the gym going?

Oct 4, 2008 12:09pm

Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?

Oct 1, 2008 12:47pm

Hey man Add me to your friends list man, your physique rocks ! I just added new progress pics and thread .pics are after 1 month of moderate training with 80% success with diet and routines my posture is off because my legs are rehabbing. Posture will come in time No supplements yet .looking for help on that I know that outside opinion will help me see both what is good about my physique and what isnt specifics advice critique all welcome Thanks Marc

Sep 19, 2008 3:44pm

si, estoy fuerte porque hago ejercicio. Or... si, estoy fuerte porque levanto pesas.