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wazzu [ View Profile ]
Nov 30, 2009 4:25pm
you should right a book on dieting bro. too bad the info is all scattered.
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Joks [ View Profile ]
Nov 29, 2009 8:23am
nah youre not small... I wouldnt want to be bigger... youre well defined and muscle is highly developed...props
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Joks [ View Profile ]
Nov 23, 2009 1:45pm
yo sick physique bro... my goal for sure.. how long have u been working out?
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deltafrce [ View Profile ]
Nov 23, 2009 7:41am
i'm putting your diet to the test starting today. i'm around 17% bf right now and i'm looking to get to about 8% you think that's possible within the next few months?? Also, thanks for taking the time and writing the guides.
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NeverYo [ View Profile ]
Nov 9, 2009 3:15pm
However, even if your camera is as you said simple, comparing with mine canon a530. It tends to be a jim-dandy device:D
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NeverYo [ View Profile ]
Nov 9, 2009 4:35am
Sup mate, I have a question of a matter of life and death! What is your camera modela, your take with that so wonderful pictures. I gotta buy a new one and I notice yours must be a truly great stuff. Greets!
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mike.lundy [ View Profile ]
Nov 5, 2009 8:35am
hey man i've been looking at your cut diet and had a couple of questions. Does it matter what time of day I eat the actual solid meal? also would it be less productive to use milk with the protein (I know that it would be extra calories and milk is high in sugar)? Thanks
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glittergirl69 [ View Profile ]
Nov 4, 2009 12:10am
I read a lot of the infomation you wrote about - how to lose fat. I just wanted to say thank you for all the detailed information you wrote about. I c/p it on my page, crediting you. Thanks again.
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Quad.Father [ View Profile ]
Nov 1, 2009 9:07am
Looking very lean!
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maribel87 [ View Profile ]
Oct 27, 2009 3:49pm
hey how is training?
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alpha centauri [ View Profile ]
Oct 21, 2009 5:18pm
Sweet! :D
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alpha centauri [ View Profile ]
Oct 20, 2009 8:43am
Guten Morgen. Ja spreche ich deutsches. However, I am still learning, so feel free to correct me. :) I'd appreciate it. :)
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JJong8 [ View Profile ]
Oct 7, 2009 1:12pm
Hey wave_length,
Are there any diets that work best for reducing fat whilst maintaining muscle mass at the same that that you could recommend to me so i can read it. Do you know if zone diets would be any good for these aims? Thanks
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NeverYo [ View Profile ]
Oct 4, 2009 11:52am
Just totally awesome, nuff said.
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StressMonkey [ View Profile ]
Sep 30, 2009 7:20pm
Fantastic new avatar. Arm looks great!
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Spacehead [ View Profile ]
Sep 14, 2009 8:18am
I see your weight changes up and down. Are you bulking, maintaining or cutting? Do you have a blog somewhere?
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baco_bacon [ View Profile ]
Aug 31, 2009 12:49pm
Thanks :D I plan to.
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baco_bacon [ View Profile ]
Aug 31, 2009 9:54am
Hey mate! Just wanted to say your physique is freakin' awesome (no homo) and great job, it must of taken lots of dedication to get what you have now!
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TrailrParkTrash [ View Profile ]
Aug 29, 2009 5:12am
thanks for the feedback and motivation! :)
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TrailrParkTrash [ View Profile ]
Aug 27, 2009 12:33pm
awesome definition in the updates, really ripped! congrats!
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