Member Since: Dec 29, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 100
Last 7 Days: 802
Overall: 24,044
Forum Posts: 7297 BodyBlog Entries: 0Comments to Others: 65
Last Visit: Today, 6:45amLast Forum Post : Today, 12:35amLast Photo Upload : Aug 23, 2009 5:17amLast Profile Update: Yesterday, 6:09amLast Blog Post : Dec 8, 2008 1:38pm
wave_length
Overall Goal: Epic muscle gaining and brutal skin thinning
Fit Status:
wave_length has not entered a Fit Status.
Ask wave_length for an update.
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Sex: Male
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Forum Signature: Journal for 2009: http://forum.bodybuilding.com/showthread.php?t=113288021
Fat Loss Thread: http://forum.bodybuilding.com/showthread.php?t=113693871
Bodybuilding Guide: http://forum.bodybuilding.com/showthread.php?p=401681611#post401681611
Nov 8, 2009
wave_length changed Weight from 158 lbs. to 162 lbs. , a 4 lb. gain in 4 days - 6:09 am - Comment
Nov 4, 2009
wave_length changed Weight from 163 lbs. to 158 lbs. , a 5 lb. loss in 10 days - 3:11 pm - Comment
Oct 25, 2009
wave_length changed Weight from 158 lbs. to 163 lbs. , a 5 lb. gain in 1 day - 4:46 am - Comment
Oct 24, 2009
wave_length changed Weight from 158 lbs. to 158 lbs. , no change in the past 7 days - 1:50 am - Comment
Oct 17, 2009
wave_length changed Weight from 162 lbs. to 158 lbs. , a 4 lb. loss in 6 days - 10:14 am - Comment
Oct 11, 2009
wave_length changed Weight from 158 lbs. to 162 lbs. , a 4 lb. gain in 4 days - 7:48 am - Comment
See Last 16 Feed Items
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
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Main Goal: Other
Goal (Overall): Epic muscle gaining and brutal skin thinning
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Number Of Posts: 7297 View All Posts
Posts Per Day: 23.17
Last Activity: Today, 6:45am
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[ Leave wave_length a Comment
NeverYo [ View Profile ] Today, 4:35am
Sup mate, I have a question of a matter of life and death! What is your camera modela, your take with that so wonderful pictures. I gotta buy a new one and I notice yours must be a truly great stuff. Greets!
mike.lundy [ View Profile ] Nov 5, 2009 8:35am
hey man i've been looking at your cut diet and had a couple of questions. Does it matter what time of day I eat the actual solid meal? also would it be less productive to use milk with the protein (I know that it would be extra calories and milk is high in sugar)? Thanks
glittergirl69 [ View Profile ] Nov 4, 2009 12:10am
I read a lot of the infomation you wrote about - how to lose fat. I just wanted to say thank you for all the detailed information you wrote about. I c/p it on my page, crediting you. Thanks again.
Quad.Father [ View Profile ] Nov 1, 2009 9:07am
Looking very lean!
maribel87 [ View Profile ] Oct 27, 2009 3:49pm
hey how is training?
alpha centauri [ View Profile ] Oct 21, 2009 5:18pm
Sweet! :D
alpha centauri [ View Profile ] Oct 20, 2009 8:43am
Guten Morgen. Ja spreche ich deutsches. However, I am still learning, so feel free to correct me. :) I'd appreciate it. :)
JJong8 [ View Profile ] Oct 7, 2009 1:12pm
Hey wave_length,
Are there any diets that work best for reducing fat whilst maintaining muscle mass at the same that that you could recommend to me so i can read it. Do you know if zone diets would be any good for these aims? Thanks
NeverYo [ View Profile ] Oct 4, 2009 11:52am
Just totally awesome, nuff said.
StressMonkey [ View Profile ] Sep 30, 2009 7:20pm
Fantastic new avatar. Arm looks great!
Spacehead [ View Profile ] Sep 14, 2009 8:18am
I see your weight changes up and down. Are you bulking, maintaining or cutting? Do you have a blog somewhere?
baco_bacon [ View Profile ] Aug 31, 2009 12:49pm
Thanks :D I plan to.
baco_bacon [ View Profile ] Aug 31, 2009 9:54am
Hey mate! Just wanted to say your physique is freakin' awesome (no homo) and great job, it must of taken lots of dedication to get what you have now!
TrailrParkTrash [ View Profile ] Aug 29, 2009 5:12am
thanks for the feedback and motivation! :)
TrailrParkTrash [ View Profile ] Aug 27, 2009 12:33pm
awesome definition in the updates, really ripped! congrats!
allnatty06 [ View Profile ] Aug 20, 2009 11:28am
just sayin hey!
EstoJr [ View Profile ] Aug 15, 2009 6:52pm
hey friend i was just wondering if you could give me a little more in-depth way to losing fat
88sovereign [ View Profile ] Aug 7, 2009 8:50am
Hi friend. I was just wondering if you were intending to post some new pics in the near future. I have uploaded a few recently and so would be interested to know if you were likely to post some news pics as well.
JohnBlayz [ View Profile ] Aug 6, 2009 9:03pm
Just droppin in to check on ya.
footballer25 [ View Profile ] Jul 31, 2009 10:19am
Thanks for the add you are ripped nice work.
