Bodybuilding.com Information Motivation Supplementation
in:
watchon
29%
bf
188.5 Lbs.
wt
5'11"
ht
BodySpace Member
watchon

watchon's Progress

Progress Photos
as of Jan 2014
Start
Apr 4, 2014
Goal is to achieve this
Current
Apr 4, 2014
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
25.0%
Change: 4.0%
29.0%
Percent Change: 16.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 3, 2014
29.0%
Apr 24, 2014
29.0%
Jan 5, 2015
10.0%
256 Days
19.0%
This member must lose 0.07% per day to achieve their goal.
This Member must lose 0.52% per week to achieve their goal.
This Member must lose 2.23% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 21, 2014 29.0% 0.0% 0.0 %
Apr 3, 2014 29.0% 0.0% 0.0 %
Jan 2, 2014 29.0% 4.0% 16.0 %
Nov 11, 2013 25.0% 4.0% 19.0 %
Sep 19, 2013 21.0% -4.0% -16.0 %
Jan 12, 2013 25.0% 0.0% 0.0 %
Sep 26, 2012 25.0%
Show Full History (7 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
37.0" (94.0cm)
Change: 0.0" (0.0cm)
37.0" (94.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 21, 2014 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2014 37.0" (94.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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