Bodybuilding.com Information Motivation Supplementation
in:
watchon
21%
bf
175 Lbs.
wt
5'11"
ht
BodySpace Member
watchon

watchon's Progress

Progress Photos
as of Jan 2014
Start
Apr 4, 2014
Goal is to achieve this
Current
Apr 4, 2014
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
190.0Lbs. (86.4kg)
Change: -15.0Lbs. (-6.8kg)
175.0Lbs. (79.5kg)
Percent Change: -7.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 29, 2014
178.0Lbs. (80.9kg)
Oct 31, 2014
175.0Lbs. (79.5kg)
Dec 30, 2014
171.3Lbs. (77.9kg)
60 Days
3.7Lbs. (1.7kg)
This member must lose 0.06Lbs. (0.03kg) per day to achieve their goal.
This Member must lose 0.43Lbs. (0.20kg) per week to achieve their goal.
This Member must lose 1.85Lbs. (0.84kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Oct 22, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2014 175.0Lbs. (79.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Sep 29, 2014 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2014 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 21, 2014 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 7, 2014 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2014 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
May 26, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2014 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
May 9, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2014 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Apr 27, 2014 184.0Lbs. (83.6kg) -4.5Lbs. (-2.0kg) -2.4 %
Apr 21, 2014 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2014 188.5Lbs. (85.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Apr 12, 2014 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 5, 2014 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 4, 2014 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 3, 2014 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 2, 2014 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 31, 2013 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 30, 2013 192.0Lbs. (87.3kg) 10.0Lbs. (4.5kg) 5.5 %
Nov 11, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2013 182.0Lbs. (82.7kg) -8.0Lbs. (-3.6kg) -4.2 %
Jan 12, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2012 190.0Lbs. (86.4kg)
Show Full History (28 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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