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To:
aruybalid
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From:
washboardabs
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May 10, 2008 4:45pm
Muscle juice was great for my bulk--put on 40 pounds in 6 months, and about 32-33 of that was all muscle. Perfect if you're a hardgainer, or are just bulking. Definitely would recommend it, especially considering it's cheaper than a lot of the other gainers out there.
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To:
muscleupgear
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From:
washboardabs
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Feb 22, 2008 3:58pm
Hey, what do you do for legs? Lookin' big man!
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To:
X-Rep.com
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From:
washboardabs
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Jan 29, 2008 2:38am
Awesome transformation! I've used X-reps in my workouts ever since I read your article a while back, and I've gained 30 pounds of muscle!
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To:
MsFitFern
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From:
washboardabs
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Jan 24, 2008 12:34am
How's everything been going lately?
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To:
zani
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From:
washboardabs
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Jan 7, 2008 8:06pm
Thanks, you too! Have any resolutions started yet?
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To:
timberwolf
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From:
washboardabs
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Jan 5, 2008 12:19pm
Amazing physique and conditioning! Not many people do snatches nowadays, either--good to see you do them!
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To:
rikkiscp
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From:
washboardabs
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Jan 3, 2008 2:03pm
I know you're a fake--that's a picture of "Little Hercules", who's now around 16 if I remember correctly.
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To:
zani
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From:
washboardabs
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Jan 2, 2008 9:16pm
Awesome pics--especially the back, it's superb!
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To:
MsFitFern
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From:
washboardabs
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Jan 2, 2008 9:09pm
Sorry this is late, but Happy New Year! Hope your new year's resolutions go smoothly and unforgotten this year (as so many people's do)!
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To:
nikkilee
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From:
washboardabs
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Nov 23, 2007 12:01am
Doesn't look like you need to "take off a few lbs" at all!
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To:
Mr. Aries
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From:
washboardabs
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Aug 13, 2007 2:35am
Your new profile pic is awesome!
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To:
DawnMelanie
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From:
washboardabs
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Jul 29, 2007 11:09am
That's awesome! I've just been working hard, trying to gain some solid muscle while keeping my abs nice and visible--no competitions for a long while for me. :P
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To:
DawnMelanie
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From:
washboardabs
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Jul 26, 2007 11:17pm
Hey! Long time no talk. How's everything going?
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To:
armondscipione
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From:
washboardabs
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Jul 13, 2007 7:14pm
Wow! How did you get into modeling?
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To:
KatNap
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From:
washboardabs
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Jul 13, 2007 12:26pm
Awesome transformation! I thought you were 30! Keep up the great work--it's obviously paying off.
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To:
KarateChris
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From:
washboardabs
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Jun 29, 2007 2:28pm
"Karate"Chris? Did you study any martial arts? I studied Shito Ryu style Karate for about three years, and had the time of my life. What about you?
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To:
Mr. Aries
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From:
washboardabs
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Jun 29, 2007 1:30am
Amazing physique! What do you do for such an amazing back?!
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To:
Pro Bob Chick
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From:
washboardabs
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Jun 29, 2007 1:12am
AMAZING physique--when I started poking around on BB.com, I saw you on the fit show and told myself that if I could have half the physique you do, I'd be beyond belief..keep up the hard work--it's good to see a pro like you host the fit show!
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To:
Pro Lee Priest
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From:
washboardabs
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Jun 29, 2007 1:10am
A truly inspiring physique! He-man, indeed.
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To:
Captain Ahab
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From:
washboardabs
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Jun 29, 2007 12:57am
Awesome transformation, your story is an inspiration! Keep up the good work!
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