What type of nutrition plan are you currently following? Give full details.
Learning how to eat clean and would love any advice on dieting down.
- Updated Apr 1, 2009 7:14am
Do you currently have a workout partner?
No
- Updated Sep 8, 2008 9:51am
Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
I do use a heart rate monitor during cardio and other workouts to track my intensity. I use the mio watch, it doesn't require a strap around the chest and I love that.
What heart rate do you aim for while doing cardio? Why?
(No Answer)
- Updated Sep 8, 2008 9:50am
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