Last Visit: Jun 24, 2009 4:00am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 8, 2008 8:27pm Last Blog Post: Aug 7, 2008 12:31pm
Overall Goal: I'd like to lose 15 to 20 lbs. and build more lean muscle. I want to define my abs.
Fit Status:
Working on me :) !!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
0
Location:
United States
Occupation:
Personal Website:
Gym:
Home
Gym Location:
Basement
When I Started:
Mar, 2008
How I Started:
I first fell in love with weight training at a young age as I saw my dad working out using unconventional methods. He worked in a metal scrap yard and would use steel gears for weights(providing they fit on one of his bars)and I would see him do pull-ups on a wooden slat thing that was supposed to be like an arbor of some sort. My dad and three brothers all were boxers. I grew up admiring their desire and dedication. I started weight training in high school and still hold the record for the girls leg press.
Why I Love It:
I love feeling healthy and fit and I like seeing the changes that can be made with healthy food choices and lifestyle. Plus, I love the pump.
How I Stay Motivated:
By my desire to be better. Watching my husband workout and seeing his motivation. Plus, I love the way he looks at me!
BB Accomplishments:
When I lose 20 more pounds that will be a huge accomplishment for me.
Forum Signature:
GO HARD or GO HOME!!!!
"Failure is not fatal, but failure to change might be."
-John Wooden
What type of nutrition plan are you currently following? Give full details.
Learning how to eat clean and would love any advice on dieting down.
- Updated Apr 1, 2009 7:14am
Do you currently have a workout partner?
No
- Updated Sep 8, 2008 9:51am
Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
I do use a heart rate monitor during cardio and other workouts to track my intensity. I use the mio watch, it doesn't require a strap around the chest and I love that.
What heart rate do you aim for while doing cardio? Why?
You've got a dynamic looking body and pose in your avi picture, and your photos show real progress since starting your fitness journey. Congratulations!
Oh my freakin' Gawd girl! I just saw your progress pics. You are AMAZING!!!!!! Wow you kicked your BMI's ass hardcore. and dangum your face is stunning! You are an inspiration! Btw I train like your dad and bros, when you want it bad enough you don't need a gym-you find a way to make it happen!
Hey cheers for accepting. Hope your training’s going well. You have a great physique, hope you continue to show these great results from all your hard work, and i promise to post some progress pics soon. Happy training :O)
