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Membership Info
Member Since: Jul 23, 2008
BodyBlog Started: Aug 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,757
Forum Posts: 10
BodyBlog Entries: 1
Comments to Others: 34
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 12:25pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 7, 2009 12:43pm
Last Blog Post: Jul 20, 2009 6:17am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 68
Stalking (?) : 0
Inspiring (?) : 0

wasaysha

Overall Goal:  I'd like to lose 15 to 20 lbs. and build more lean muscle. I want to define my abs.

Fit Status:  Working on me :) !!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
1
Location:
United States
Occupation:
Mother, wife, student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I first fell in love with weight training at a young age as I saw my dad working out using unconventional methods. He worked in a metal scrap yard and would use steel gears for weights(providing they fit on one of his bars)and I would see him do pull-ups on a wooden slat thing that was supposed to be like an arbor of some sort. My dad and three brothers all were boxers. I grew up admiring their desire and dedication. I started weight training in high school and still hold the record for the girls leg press.
Why I Love It:
I love feeling healthy and fit and I like seeing the changes that can be made with healthy food choices and lifestyle. Plus, I love the pump.
How I Stay Motivated:
By my desire to be better. Watching my husband workout and seeing his motivation. Plus, I love the way he looks at me!
BB Accomplishments:
When I lose 20 more pounds that will be a huge accomplishment for me.
Forum Signature:
GO HARD or GO HOME!!!! "Failure is not fatal, but failure to change might be." -John Wooden
Last Updated: Jul 20, 2009 5:47am

What wasaysha Is Up To:
Sep 12, 2009
wasaysha is inspired by angela4xchamp. Reason: "She has set the bar and she is still trying to raise it even further. Her physique is so admirable and well proportioned. "
Jul 20, 2009
wasaysha created a new blog entry, ""
Jul 14, 2009
wasaysha uploaded 2 new Progress Pictures
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 12, 2005 Jul 1, 2009
YUCKKKKK!! Bicep
How did I let myself get that way?
Hmmm, much stronger and more muscle mass than a year ago.
Last Updated: Jul 14, 2009 3:49pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I'd like to lose 15 to 20 lbs. and build more lean muscle. I want to define my abs.
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 8, 2008 8:25pm

Members That Inspire wasaysha:
fitwithsara [ BodySpace ]
She seems to be very dedicated and her hard work shows through her successful track record.
angela4xchamp [ BodySpace ]
She has set the bar and she is still trying to raise it even further. Her physique is so admirable and well proportioned.
View all 2 members who inspire wasaysha »

BodyAnswers
wasaysha has answered 12 of 67 total questions.
View all 12 of wasaysha's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Learning how to eat clean and would love any advice on dieting down.
- Updated Apr 1, 2009 7:14am

Do you currently have a workout partner?
No
- Updated Sep 8, 2008 9:51am

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
I do use a heart rate monitor during cardio and other workouts to track my intensity. I use the mio watch, it doesn't require a strap around the chest and I love that.
What heart rate do you aim for while doing cardio? Why?
(No Answer)
- Updated Sep 8, 2008 9:50am

View all 12 of wasaysha's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 8, 2008 8:25pm

Videos of wasaysha
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2008 8:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2008 8:25pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 20, 2009 6:17am

Seriously wondering how a personal trainer could impact my physique. Unfortunalety, right now the option of hiring one is out of the question, but I think that it is the necesssary next step for me in order to improve upon what I have accomplished on my own.


Current Supplements:
EAS 100% Whey Protein, 2 Lbs., Vanilla
Started: Jan 06, 2009
Reason: 
Ultimate Nutrition CLA, 90 Softgels
Started: Mar 01, 2009
Reason: 
Optimum Superior Amino 2222, 325 Tablets
Started: Mar 01, 2009
Reason: 
Last Updated: Oct 8, 2008 8:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 7, 2009 12:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
Healthy Foods:
  • Fish
  • Kashi Bars and Cereals
  • chicken
Cheat Foods:
  • Big NY Strip or Pizza
Fitness Books:
  • Nutrition for Dummies
  • Eat Clean Diet
  • Bodybuilding Encyclopedia
Workout Music:
  • Classic Rock, Eminem, some and I mean some Pop
Last Updated: Aug 26, 2008 7:38am

Friends (68)









Last Updated: Oct 7, 2009 12:43pm

Visitor Comments (63)
[ Leave wasaysha a Comment ]
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Nov 2, 2009 1:06pm
That's good.Family & education comes 1st.Keep striving to become the best.
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Oct 29, 2009 7:41pm
JUST CHECHING ON YOUR PROGRESS.HOW'S YOUR TRAINING?
Tennessee pride VP4sports [ View Profile ]
Sep 16, 2009 8:41pm
Wow you have certainly achieved alot! Those arms are in great shape. You should fell very proud and beautiful. Best to you. Hopefully I can accomplish as much as you. CV
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Sep 6, 2009 5:05pm
Looks as if your doing great with that bicep shot.Keep pushin.
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Aug 28, 2009 1:49pm
Hell yeah!Balls to the wall!
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Aug 27, 2009 10:18pm
Great job on earning new muscle.
Front Relaxed 163lbs CorkyG [ View Profile ]
Aug 13, 2009 8:53am
Impresive Work... Keep it up.
Guest Joe Williams guest
Jul 16, 2009 11:46am
You are looking GREAT!!!!! Keep up the good work.
cargojetpilot [ View Profile ]
Jul 9, 2009 8:48pm
going great.. trying to loose more body fat now..
cargojetpilot [ View Profile ]
Jul 5, 2009 8:56am
Hey hows the training going..
Upload your profile picture! Drunken Panda [ View Profile ]
May 24, 2009 11:49am
You've got a dynamic looking body and pose in your avi picture, and your photos show real progress since starting your fitness journey. Congratulations!
That Fitness MILF JustMinxy [ View Profile ]
May 22, 2009 12:55pm
Hey mine kept saying the same thing to me! Even when I had gained 50 lbs. He kept saying I was fine.
That Fitness MILF JustMinxy [ View Profile ]
May 22, 2009 12:14pm
Oh my freakin' Gawd girl! I just saw your progress pics. You are AMAZING!!!!!! Wow you kicked your BMI's ass hardcore. and dangum your face is stunning! You are an inspiration! Btw I train like your dad and bros, when you want it bad enough you don't need a gym-you find a way to make it happen!
krgore [ View Profile ]
May 22, 2009 6:52am
Thanks for accepting my request to be a Bodyspace friend & keep up the good work! Great arms, shoulders and legs!
That Fitness MILF JustMinxy [ View Profile ]
May 22, 2009 6:44am
Thanks so much for the friend request and the support lady-bug! I love your motivation wall in your avatar!
Upload your profile picture! lrsu [ View Profile ]
May 14, 2009 4:55pm
We are pulling through, thanks for the concern.
Upload your profile picture! lrsu [ View Profile ]
May 14, 2009 4:41pm
Glad to hear your doing well. I'm back to training after a forced week off due to a family emergency. Hope you have a great weekend.
Upload your profile picture! lrsu [ View Profile ]
May 10, 2009 1:35pm
I am working hard and the training is going well. Hope you have a great day and keep motivating us!!
cargojetpilot [ View Profile ]
May 7, 2009 12:41am
just stopped by to see how thing are going? hope they are going great!!
Upload your profile picture! lrsu [ View Profile ]
May 5, 2009 3:42am
Good morning buddy, how you doing?
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