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Membership Info
Member Since: Jan 19, 2008
BodyBlog Started: Jul 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 67
  • Overall: 7,118
Forum Posts: 132
BodyBlog Entries: 0
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:22pm
Last Forum Post: Dec 17, 2009 7:53am
Last Photo Upload: Oct 20, 2009 8:20pm
Last Profile Update: Dec 19, 2009 7:41pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1121
Stalking (?) : 0
Inspiring (?) : 1

was140

Overall Goal:  Be better than yesterday.

Fit Status:  Winter is here... Time to bulk up!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jake
Sex:
Male
Age:
Location:
Fargo, North Dakota, United States
Occupation:
Machinist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I wrestled back in high school and was in great shape, after college I started competing in rodeos in bullriding for about 5 years. I quit riding bulls in 2005 and ate alot of crap food and drinking beer every day I did'nt have to work. I was turning into a skinny fat guy. I think my wrists were bigger than my biceps... I have a friend who worked out and I could see changes in him. So I started working out in my basement. Shortly after that me and my wife moved to a different city and joined a gym. I started out never leaving the machine section and slowly moved to the free weights and really started to get into it, now here I am.
Why I Love It:
I love challenging myself. I like the way it makes me feel and look.
How I Stay Motivated:
Seeing changes and mostly seeing a pic of myself taken Jan 2007 that is up on my fridge. Its hard to see changes week to week or even month to month but when I see that picture from a couple years ago I just laugh.
BB Accomplishments:
Forum Signature:
Tell me that I can't do it. Tell me that I shouldn't even try. Tell me it's impossible. Tell me the risk is too high, The challenge too much, Or the feat too tough. Tell me that I won't do it. And I will. SAY I WON'T My Journal--- http://forum.bodybuilding.com/showthread.php?t=117685991
Last Updated: Sep 8, 2008 10:04am

What was140 Is Up To:
Dec 6, 2009
was140 set a new Profile Picture
Dec 3, 2009
was140 set a new Profile Picture
Dec 2, 2009
was140 set a new Profile Picture
See Last 55 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 14, 2007 Oct 20, 2009
starting out
This is in January when I decided to start working out.
Last Updated: Oct 20, 2009 8:24pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 8, 2009 8:53pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 28, 2009 1:36pm

Goals:
Main Goal:
Other
Goal (Overall):
Be better than yesterday.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 21, 2009 10:20am

Members That Inspire was140:
XNick EdgeX [ BodySpace ]
Hard work and dedication,
View all 1 members who inspire was140 »

BodyAnswers
was140 has answered 16 of 67 total questions.
View all 16 of was140's BodyAnswers »

What mistakes did you make when you first started working out?
Nutrition is key. It is a lifestyle change you have to get your diet in check in order start to see some real gains.
- Updated Sep 10, 2008 11:10am

What is the one tip you would give somebody who is just getting started?
Diet, start out simple take out a can of pop a day or that candy bar. Slowly everything else should fall into place.

- Updated Sep 10, 2008 11:10am

How many reps per set do you usually do? Why?
12,12,10
I have tried a few different rep sets and this is the one thats works best for me.
- Updated Sep 10, 2008 11:05am

View all 16 of was140's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 21, 2009 10:20am

Videos of was140
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2009 10:20am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2009 10:20am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Aug 01, 2009
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Aug 01, 2009
Reason: 
Universal Real Gains, 6.85 Lbs., Strawberry Ice Cream
Started: Sep 04, 2009
Reason: 
Last Updated: Sep 21, 2009 9:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: SKIN Industries
Number Of Posts: 132 View All Posts
Posts Per Day: 0.19
Last Activity: Yesterday, 5:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bow hunting
Healthy Foods:
  • fresh fruit
Last Updated: Jul 19, 2008 11:27am

Friends (1121)









Last Updated: Dec 19, 2009 7:41pm

Visitor Comments (185)
[ Leave was140 a Comment ]
kg_luv [ View Profile ]
Dec 14, 2009 7:23pm
Whats up man how are you doing?
getting my abs... XorendainX [ View Profile ]
Dec 9, 2009 10:40am
thats good i wanna start bulking as well im more into gaining volume than definition by now...
getting my abs... XorendainX [ View Profile ]
Dec 8, 2009 10:55am
good work man... you got weight soon..do you do bulking periods?
12/19/09 front relaxed doobz0326 [ View Profile ]
Nov 2, 2009 11:25am
how goes it thanks for the add
kg_luv [ View Profile ]
Oct 29, 2009 3:57pm
Whats up man hows training going?
just playin around veganator [ View Profile ]
Oct 20, 2009 11:23pm
damn bro, you've been doing work, your back looks awesome!
Feelin' pretty good about this pic. jlswed [ View Profile ]
Oct 20, 2009 5:38pm
Looking good! Nice growth.
Inspired916 [ View Profile ]
Oct 16, 2009 8:02pm
Ripped bro! Awesome job man.
Get Burned UWM [ View Profile ]
Oct 16, 2009 7:43pm
Good job white flaming knight
Dave Christmas #1 dsegersmusicman [ View Profile ]
Oct 15, 2009 9:55am
WAY TO MUSCLE UP DUDE!!! GREAT JOB WITH THE POSITIVE WEIGHT GAIN! NICE GOAL, REALISTIC!! LIFT STRONG & BE BLESSED, DAVE.
wetjock [ View Profile ]
Sep 20, 2009 6:46pm
hey thanks jake, killer shoulders on you man, nicely done dude
NPC Monster Mash Natural jimif [ View Profile ]
Sep 10, 2009 12:36pm
great work man - how you like superpump?
helenawf [ View Profile ]
Sep 7, 2009 10:20am
How's your labor day going?
progres pic blaine5 [ View Profile ]
Sep 6, 2009 6:39am
Great work man...you have ripped up and put on some quality mass!
helenawf [ View Profile ]
Sep 5, 2009 10:38am
Nice abs and shoulders! Wendy
just playin around veganator [ View Profile ]
Sep 1, 2009 2:46pm
looks like you've been doin some work, good job, keep up it bro!
just a head shot i need someone to start taking ph kicksumbutt32 [ View Profile ]
Aug 31, 2009 11:20am
Actually yes I have started a journal, it helps so much! Thank you, its definitley motivating keeping track.
dip in the lake (in sweden) thaabitahmed [ View Profile ]
Aug 22, 2009 11:13am
yo man, hows it goin,, been a while just dropped by to chek in,, hope its all gud buddy
just a head shot i need someone to start taking ph kicksumbutt32 [ View Profile ]
Aug 19, 2009 8:05pm
Thankyou sweets :) Whats your work out schedule look like, your lookin ripped, awesome work ;P
New Attitude Apriltazi [ View Profile ]
Aug 19, 2009 3:55pm
thanks for the comment!!!
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