"Just getting in better shape. I dont have any specific goals other than putting on a few more pounds. I'm not into bulk, just tip top fighting shape while maintaining optimal health. p.s. I'm far from gay so quit adding me homos, nothin personal"
What is your favorite cardiovascular exercise? Why?
Mountainbiking, and M.M.A. I love it because it's competitive extreme. I love the adrenaline rush I get.
- Updated Sep 29, 2008 2:22am
What is your cardio exercise plan?
I usually ride 3 or 4 times a week, but since I'm gaining and my job is already labor intensive, I only ride hard on special occasions. Now I just ride my bike to the gym for pre-workout cardio (about 2-3 miles)I usually ride 3 or 4 times a week, but since I'm gaining and my job is already labor intensive, I only ride hard on special occasions. Now I just ride my bike to the gym for pre-workout cardio (about...more
- Updated Sep 29, 2008 2:22am
How many days per week do you do cardio?
6
- Updated Sep 28, 2008 11:18pm
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