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warrior2442
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 45.0 lb (20.5 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 31.0 %

  Start Current Goal Remaining  
  Jun 6, 2008 Nov 23, 2009 Sep 1, 2008 Goal Has Expired  
  165.0 lb (75.0 kg) 190.0 lb (86.4 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 14, 2009 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Apr 20, 2009 188.0 lb (85.5 kg) 6.0 lb (2.7 kg) 3.3 %
Apr 6, 2009 182.0 lb (82.7 kg) 7.0 lb (3.2 kg) 4.0 %
Mar 15, 2009 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
Nov 27, 2008 165.0 lb (75.0 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: -1.0 %
Current: 4.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 15, 2009 4.0 % -1.0 % -20.0 %
Oct 31, 2008 5.0 % -1.0 % -16.7 %
Jul 3, 2008 6.0 % -1.0 % -14.3 %
Apr 9, 2008 7.0 % 0.0 % 0.0 %
Feb 20, 2008 7.0 % 2.0 % 40.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 3.5" (8.9 cm)
Current: 46.5" (118.1 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 14, 2009 46.5" (118.1 cm) 0.3" (0.6 cm) 0.5 %
Jul 8, 2009 46.3" (117.5 cm) 0.3" (0.6 cm) 0.5 %
Jun 14, 2009 46.0" (116.8 cm) 0.8" (1.9 cm) 1.7 %
Apr 21, 2009 45.3" (114.9 cm) 0.8" (1.9 cm) 1.7 %
Apr 6, 2009 44.5" (113.0 cm) 0.5" (1.3 cm) 1.1 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 14, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Jun 24, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Jun 3, 2009 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Apr 22, 2009 16.3" (41.3 cm) 0.5" (1.3 cm) 3.2 %
Jun 6, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 8, 2008 33.0" (83.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 6, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 3.8" (9.5 cm)
Current: 25.8" (65.4 cm) Percent Change: 17.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 14, 2009 25.8" (65.4 cm) 0.3" (0.6 cm) 1.0 %
May 19, 2009 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Apr 10, 2009 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Apr 6, 2009 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Mar 18, 2009 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.2" (0.5 cm)
Current: 17.2" (43.7 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 7, 2009 17.2" (43.7 cm) 0.2" (0.5 cm) 1.2 %
Oct 10, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.2" (3.0 cm)
Current: 14.2" (36.1 cm) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 14, 2009 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Apr 6, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Nov 2, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 4.0" (10.2 cm)
Current: 53.0" (134.6 cm) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 15, 2009 53.0" (134.6 cm) 0.7" (1.8 cm) 1.3 %
Jul 10, 2009 52.3" (132.8 cm) 0.1" (0.1 cm) 0.1 %
Jun 14, 2009 52.3" (132.7 cm) 1.0" (2.5 cm) 2.0 %
Apr 20, 2009 51.3" (130.2 cm) 1.0" (2.5 cm) 2.0 %
Apr 6, 2009 50.3" (127.6 cm) 1.3" (3.2 cm) 2.6 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.3" (3.2 cm)
Current: 16.3" (41.3 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 15, 2009 16.3" (41.3 cm) 0.8" (1.9 cm) 4.8 %
Jun 6, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Feb 20, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 9, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 20, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jan 8, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 105.0 lb (47.7 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 43.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 10, 2009 345.0 lb (156.8 kg) 5.0 lb (2.3 kg) 1.5 %
May 17, 2009 340.0 lb (154.5 kg) 5.0 lb (2.3 kg) 1.5 %
May 14, 2009 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
Apr 20, 2009 325.0 lb (147.7 kg) 20.0 lb (9.1 kg) 6.6 %
Oct 31, 2008 305.0 lb (138.6 kg) 15.0 lb (6.8 kg) 5.2 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 65.0 lb (29.5 kg)
Current: 470.0 lb (213.6 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 10, 2009 470.0 lb (213.6 kg) 5.0 lb (2.3 kg) 1.1 %
Jul 7, 2009 465.0 lb (211.4 kg) 5.0 lb (2.3 kg) 1.1 %
Oct 31, 2008 460.0 lb (209.1 kg) 40.0 lb (18.2 kg) 9.5 %
Oct 10, 2008 420.0 lb (190.9 kg) 15.0 lb (6.8 kg) 3.7 %
Oct 2, 2008 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 85.0 lb (38.6 kg)
Current: 450.0 lb (204.5 kg) Percent Change: 23.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 10, 2009 450.0 lb (204.5 kg) 10.0 lb (4.5 kg) 2.3 %
Jul 7, 2009 440.0 lb (200.0 kg) 10.0 lb (4.5 kg) 2.3 %
May 17, 2009 430.0 lb (195.5 kg) 22.0 lb (10.0 kg) 5.4 %
Nov 27, 2008 408.0 lb (185.5 kg) 22.0 lb (10.0 kg) 5.7 %
Sep 26, 2008 386.0 lb (175.5 kg) 6.0 lb (2.7 kg) 1.6 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 35.0 lb (15.9 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 31.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 21, 2009 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
Aug 9, 2008 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
Jul 11, 2008 125.0 lb (56.8 kg) 15.0 lb (6.8 kg) 13.6 %
Apr 9, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 25.0 lb (11.4 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 18, 2009 250.0 lb (113.6 kg) 5.0 lb (2.3 kg) 2.0 %
Apr 21, 2009 245.0 lb (111.4 kg) 20.0 lb (9.1 kg) 8.9 %
Apr 2, 2009 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 16, 2009 220.0 lb (100.0 kg)


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