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Overall Goal
///
Gain Muscle
I want to build more muscle and be as toned and lean as my body will allow me to be!
Progress & Goals
BEFORE
Feb 17, 2012
CURRENT
Jun 26, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
95
Lbs.
Feb 5, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-11-06,2010-12-07,2011-10-07,2012-01-10,2012-01-30,2012-05-31,2012-07-30,2013-02-05
126,124,120,122,122,118,115,95
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
WariorGoddess has not added any program information.
My Nutrition Program View My Full Nutrition Program
WariorGoddess has not added any program information.
My Supplement Program View My Full Supplement Program
WariorGoddess has not added any program information.
My Motivation Program View My Full Motivation Program
WariorGoddess has not added any program information.
WariorGoddess updated her weight from 122 Lbs. to 118 Lbs., a 4 Lb. loss in 122 days.
May 31, 2012 | Like
Visitor Comments
DaniGrrl
HEE HEE! I don't think so - I hope not! LOL I'll have to whoop some ass in that case :) I certainly don't feel old - but better to make changes now at 37 than at 57, I say!
May 4, 2012 1:55pm
WariorGoddess updated her weight from 115 Lbs. to 95 Lbs., a 20 Lb. loss in 190 days.