"I just felt thick and heavy, and it didn't help that I started to accumulate clothes that didn't fit since I moved to Michigan in 2004. Time to trim up, work on my build, and feel good about my health."
Usually I start out with a basic fitness book, and then I try to review recent men's fitness magazines for ideas on how to vary my approaches. I'm bloody awful about following regimens and reading too much text doesn't work for me, so I've had to rely on quick examples and observance for the most part. I'm due to enlist the aid of a personal trainer soon to break my bad habits and push me along, now that I'm feeling comfortable with just doing things. Usually I start out with a basic fitness book, and then I try to review recent men's fitness magazines for ideas on how to vary my approaches. I'm bloody awful about following regimens and reading too...more
- Updated Sep 16, 2008 9:55pm
What time of day do you usually workout?
Night
- Updated Sep 16, 2008 9:53pm
How many days per week do you lift weights?
5
- Updated Sep 16, 2008 9:53pm
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