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warcloud76’s Body/Lifting Stats




warcloud76's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
338.0Lbs. (153.6kg)
Change: -51.7Lbs. (-23.5kg)
286.3Lbs. (130.1kg)
Percent Change: -15.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 21, 2012
338.0Lbs. (153.6kg)
May 25, 2013
286.3Lbs. (130.1kg)
Jul 9, 2013
250.0Lbs. (113.6kg)
45 Days
36.3Lbs. (16.5kg)
This member must lose 0.81Lbs. (0.37kg) per day to achieve their goal.
This Member must lose 5.65Lbs. (2.57kg) per week to achieve their goal.
This Member must lose 24.20Lbs. (11.00kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 16, 2013 286.3Lbs. (130.1kg) -6.9Lbs. (-3.1kg) -2.4 %
Mar 15, 2013 293.2Lbs. (133.3kg) -3.2Lbs. (-1.5kg) -1.1 %
Feb 28, 2013 296.4Lbs. (134.7kg) -2.2Lbs. (-1.0kg) -0.7 %
Feb 23, 2013 298.6Lbs. (135.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 298.6Lbs. (135.7kg) -8.4Lbs. (-3.8kg) -2.7 %
Jan 6, 2013 307.0Lbs. (139.5kg) -4.6Lbs. (-2.1kg) -1.5 %
Dec 31, 2012 311.6Lbs. (141.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 311.6Lbs. (141.6kg) 3.6Lbs. (1.6kg) 1.2 %
Nov 22, 2012 308.0Lbs. (140.0kg) -4.0Lbs. (-1.8kg) -1.3 %
Oct 15, 2012 312.0Lbs. (141.8kg) -1.6Lbs. (-0.7kg) -0.5 %
Oct 6, 2012 313.6Lbs. (142.5kg) -6.5Lbs. (-3.0kg) -2.0 %
Sep 21, 2012 320.1Lbs. (145.5kg) -0.3Lbs. (-0.1kg) -0.1 %
Sep 17, 2012 320.4Lbs. (145.6kg) -5.2Lbs. (-2.4kg) -1.6 %
Sep 9, 2012 325.6Lbs. (148.0kg) -2.6Lbs. (-1.2kg) -0.8 %
Sep 8, 2012 328.2Lbs. (149.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2012 328.2Lbs. (149.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2012 328.2Lbs. (149.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2012 328.2Lbs. (149.2kg) -2.0Lbs. (-0.9kg) -0.6 %
Aug 30, 2012 330.2Lbs. (150.1kg) -7.8Lbs. (-3.5kg) -2.3 %
Aug 22, 2012 338.0Lbs. (153.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2012 338.0Lbs. (153.6kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
35.0%
Change: -13.9%
21.1%
Percent Change: -39.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 21, 2012
35.0%
May 25, 2013
21.1%
Jul 9, 2013
12.0%
45 Days
9.1%
This member must lose 0.20% per day to achieve their goal.
This Member must lose 1.42% per week to achieve their goal.
This Member must lose 6.07% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 15, 2013 21.1% -0.6% -2.8 %
Feb 28, 2013 21.7% -1.8% -7.5 %
Feb 12, 2013 23.5% -0.1% -0.6 %
Jan 6, 2013 23.6% -0.6% -2.5 %
Dec 31, 2012 24.2% -0.1% -0.4 %
Dec 6, 2012 24.3% 0.3% 1.3 %
Nov 22, 2012 24.0% -3.4% -12.4 %
Oct 15, 2012 27.4% -0.6% -2.1 %
Oct 6, 2012 28.0% -1.0% -3.4 %
Sep 25, 2012 29.0% -5.0% -14.7 %
Aug 22, 2012 34.0% -1.0% -2.9 %
Aug 21, 2012 35.0%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
56.0" (142.2cm)
Change: -2.0" (-5.1cm)
54.0" (137.2cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 15, 2013 54.0" (137.2cm) 5.3" (13.3cm) 10.8 %
Feb 12, 2013 48.8" (123.8cm) -3.3" (-8.3cm) -6.3 %
Jan 6, 2013 52.0" (132.1cm) 2.3" (5.7cm) 4.5 %
Dec 31, 2012 49.8" (126.4cm) -0.5" (-1.3cm) -1.0 %
Dec 6, 2012 50.3" (127.6cm) -1.3" (-3.2cm) -2.4 %
Nov 22, 2012 51.5" (130.8cm) -0.5" (-1.3cm) -1.0 %
Oct 15, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2012 52.0" (132.1cm) -0.3" (-0.6cm) -0.5 %
Aug 30, 2012 52.3" (132.7cm) -3.8" (-9.5cm) -6.7 %
Aug 22, 2012 56.0" (142.2cm)
Show Full History (10 Entries)
Arms

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 1.0" (2.5cm)
19.0" (48.3cm)
Percent Change: 5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2012
18.5" (47.0cm)
May 25, 2013
19.0" (48.3cm)
Mar 22, 2013
19.5" (49.5cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Arms Change % Change
Mar 15, 2013 19.0" (48.3cm) 0.5" (1.3cm) 2.7 %
Feb 12, 2013 18.5" (47.0cm) 0.3" (0.6cm) 1.4 %
Jan 6, 2013 18.3" (46.4cm) -0.3" (-0.6cm) -1.4 %
Dec 31, 2012 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 18.5" (47.0cm) 0.3" (0.6cm) 1.4 %
Oct 15, 2012 18.3" (46.4cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2012 18.3" (46.4cm) 0.3" (0.6cm) 1.4 %
Aug 30, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Aug 22, 2012 18.0" (45.7cm)
Show Full History (9 Entries)
Hips

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Current Progress
Start
Current
54.8" (139.1cm)
Change: -9.8" (-24.8cm)
45.0" (114.3cm)
Percent Change: -17.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2012
48.0" (121.9cm)
May 25, 2013
45.0" (114.3cm)
Mar 22, 2013
42.0" (106.7cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Hips Change % Change
Mar 15, 2013 45.0" (114.3cm) -0.8" (-1.9cm) -1.6 %
Feb 12, 2013 45.8" (116.2cm) -1.8" (-4.4cm) -3.7 %
Jan 6, 2013 47.5" (120.7cm) -1.0" (-2.5cm) -2.1 %
Dec 31, 2012 48.5" (123.2cm) 0.5" (1.3cm) 1.0 %
Dec 6, 2012 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2012 48.0" (121.9cm) -0.8" (-1.9cm) -1.5 %
Sep 21, 2012 48.8" (123.8cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2012 48.8" (123.8cm) -6.0" (-15.2cm) -11.0 %
Aug 22, 2012 54.8" (139.1cm)
Show Full History (9 Entries)
Waist

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Current Progress
Start
Current
57.5" (146.1cm)
Change: -13.5" (-34.3cm)
44.0" (111.8cm)
Percent Change: -23.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2012
48.8" (123.8cm)
May 25, 2013
44.0" (111.8cm)
Mar 22, 2013
42.8" (108.6cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Waist Change % Change
Mar 15, 2013 44.0" (111.8cm) -2.0" (-5.1cm) -4.3 %
Feb 12, 2013 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Jan 6, 2013 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 47.0" (119.4cm) -1.8" (-4.4cm) -3.6 %
Dec 6, 2012 48.8" (123.8cm) -0.8" (-1.9cm) -1.5 %
Oct 15, 2012 49.5" (125.7cm) -2.5" (-6.4cm) -4.8 %
Sep 21, 2012 52.0" (132.1cm) -3.0" (-7.6cm) -5.5 %
Aug 30, 2012 55.0" (139.7cm) -2.5" (-6.4cm) -4.3 %
Aug 22, 2012 57.5" (146.1cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
31.0" (78.7cm)
Change: -3.0" (-7.6cm)
28.0" (71.1cm)
Percent Change: -9.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2012
28.8" (73.0cm)
May 25, 2013
28.0" (71.1cm)
Mar 22, 2013
28.0" (71.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Mar 15, 2013 28.0" (71.1cm) -0.5" (-1.3cm) -1.8 %
Feb 12, 2013 28.5" (72.4cm) 0.5" (1.3cm) 1.8 %
Jan 6, 2013 28.0" (71.1cm) -0.5" (-1.3cm) -1.8 %
Dec 31, 2012 28.5" (72.4cm) -0.3" (-0.6cm) -0.9 %
Dec 6, 2012 28.8" (73.0cm) 0.3" (0.6cm) 0.9 %
Nov 22, 2012 28.5" (72.4cm) -0.8" (-1.9cm) -2.6 %
Oct 15, 2012 29.3" (74.3cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2012 29.3" (74.3cm) -0.8" (-1.9cm) -2.5 %
Aug 30, 2012 30.0" (76.2cm) -1.0" (-2.5cm) -3.2 %
Aug 22, 2012 31.0" (78.7cm)
Show Full History (10 Entries)
Calves

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Current Progress
Start
Current
19.0" (48.3cm)
Change: -1.0" (-2.5cm)
18.0" (45.7cm)
Percent Change: -5.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2012
19.0" (48.3cm)
May 25, 2013
18.0" (45.7cm)
Mar 22, 2013
19.5" (49.5cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Calves Change % Change
Mar 15, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2013 18.0" (45.7cm) -0.5" (-1.3cm) -2.7 %
Jan 6, 2013 18.5" (47.0cm) -0.8" (-1.9cm) -3.9 %
Dec 31, 2012 19.3" (48.9cm) 0.3" (0.6cm) 1.3 %
Dec 6, 2012 19.0" (48.3cm) 0.3" (0.6cm) 1.3 %
Oct 15, 2012 18.8" (47.6cm) -0.5" (-1.3cm) -2.6 %
Sep 21, 2012 19.3" (48.9cm) 0.3" (0.6cm) 1.3 %
Aug 30, 2012 19.0" (48.3cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
13.8" (34.9cm)
Change: 0.8" (1.9cm)
14.5" (36.8cm)
Percent Change: 5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2012
14.3" (36.2cm)
May 25, 2013
14.5" (36.8cm)
Mar 22, 2013
14.8" (37.5cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Forearms Change % Change
Mar 15, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jan 6, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2012 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2012 14.3" (36.2cm) 0.5" (1.3cm) 3.6 %
Sep 9, 2012 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2012 13.8" (34.9cm)
Show Full History (9 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
24.0" (61.0cm)
Change: 4.0" (10.2cm)
28.0" (71.1cm)
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2012
27.0" (68.6cm)
May 25, 2013
28.0" (71.1cm)
Mar 22, 2013
27.5" (69.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Mar 15, 2013 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2013 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Dec 6, 2012 27.0" (68.6cm) 1.5" (3.8cm) 5.9 %
Oct 15, 2012 25.5" (64.8cm) 1.5" (3.8cm) 6.3 %
Aug 31, 2012 24.0" (61.0cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
17.5" (44.5cm)
Change: 0.8" (1.9cm)
18.3" (46.4cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 15, 2013 18.3" (46.4cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2013 18.3" (46.4cm) -0.3" (-0.6cm) -1.4 %
Jan 6, 2013 18.5" (47.0cm) -0.5" (-1.3cm) -2.6 %
Dec 31, 2012 19.0" (48.3cm) 1.3" (3.2cm) 7.0 %
Dec 6, 2012 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2012 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Sep 21, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2012 17.5" (44.5cm)
Show Full History (8 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 31, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 30, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 22, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 21, 2012 6' 2" (1 m 88 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 243.0Lbs. (110.5kg)
397.0Lbs. (180.5kg)
Percent Change: 157.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 2, 2013 397.0Lbs. (180.5kg) 62.0Lbs. (28.2kg) 18.5 %
Dec 31, 2012 335.0Lbs. (152.3kg) 80.0Lbs. (36.4kg) 31.4 %
Oct 15, 2012 255.0Lbs. (115.9kg) 101.0Lbs. (45.9kg) 65.6 %
Sep 1, 2012 154.0Lbs. (70.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
118.0Lbs. (53.6kg)
Change: 211.0Lbs. (95.9kg)
329.0Lbs. (149.5kg)
Percent Change: 178.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 2, 2013 329.0Lbs. (149.5kg) 19.0Lbs. (8.6kg) 6.1 %
Dec 31, 2012 310.0Lbs. (140.9kg) 36.0Lbs. (16.4kg) 13.1 %
Oct 15, 2012 274.0Lbs. (124.5kg) 47.0Lbs. (21.4kg) 20.7 %
Sep 21, 2012 227.0Lbs. (103.2kg) 109.0Lbs. (49.5kg) 92.4 %
Aug 31, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
453.0Lbs. (205.9kg)
Change: 23.0Lbs. (10.5kg)
476.0Lbs. (216.4kg)
Percent Change: 5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 2, 2013 476.0Lbs. (216.4kg) 23.0Lbs. (10.5kg) 5.1 %
Dec 31, 2012 453.0Lbs. (205.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 2, 2013 177.0Lbs. (80.5kg) -4.0Lbs. (-1.8kg) -2.2 %
Dec 31, 2012 181.0Lbs. (82.3kg) -69.0Lbs. (-31.4kg) -27.6 %
Oct 15, 2012 250.0Lbs. (113.6kg) 59.0Lbs. (26.8kg) 30.9 %
Sep 21, 2012 191.0Lbs. (86.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 2, 2013 256.0Lbs. (116.4kg) -18.0Lbs. (-8.2kg) -6.6 %
Dec 31, 2012 274.0Lbs. (124.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 274.0Lbs. (124.5kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
127.0Lbs. (57.7kg)
Change: 167.0Lbs. (75.9kg)
294.0Lbs. (133.6kg)
Percent Change: 131.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 2, 2013 294.0Lbs. (133.6kg) 39.0Lbs. (17.7kg) 15.3 %
Dec 31, 2012 255.0Lbs. (115.9kg) 34.0Lbs. (15.5kg) 15.4 %
Oct 15, 2012 221.0Lbs. (100.5kg) 94.0Lbs. (42.7kg) 74.0 %
Sep 21, 2012 127.0Lbs. (57.7kg)

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