Bodybuilding.com Information Motivation Supplementation
in:
warcloud76
29.3%
bf
290 Lbs.
wt
6'2"
ht
BodySpace Member
warcloud76

warcloud76's Progress

Weight

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Current Progress
Start
Current
338.0Lbs. (153.6kg)
Change: -48.0Lbs. (-21.8kg)
290.0Lbs. (131.8kg)
Percent Change: -14.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2014
278.2Lbs. (126.5kg)
Oct 22, 2014
290.0Lbs. (131.8kg)
May 16, 2016
223.6Lbs. (101.6kg)
572 Days
66.4Lbs. (30.2kg)
This member must lose 0.12Lbs. (0.05kg) per day to achieve their goal.
This Member must lose 0.81Lbs. (0.37kg) per week to achieve their goal.
This Member must lose 3.48Lbs. (1.58kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Sep 29, 2014 290.0Lbs. (131.8kg) 11.8Lbs. (5.4kg) 4.2 %
Jan 8, 2014 278.2Lbs. (126.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2013 278.2Lbs. (126.5kg) -8.1Lbs. (-3.7kg) -2.8 %
Mar 16, 2013 286.3Lbs. (130.1kg) -6.9Lbs. (-3.1kg) -2.4 %
Mar 15, 2013 293.2Lbs. (133.3kg) -3.2Lbs. (-1.5kg) -1.1 %
Feb 28, 2013 296.4Lbs. (134.7kg) -2.2Lbs. (-1.0kg) -0.7 %
Feb 23, 2013 298.6Lbs. (135.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 298.6Lbs. (135.7kg) -8.4Lbs. (-3.8kg) -2.7 %
Jan 6, 2013 307.0Lbs. (139.5kg) -4.6Lbs. (-2.1kg) -1.5 %
Dec 31, 2012 311.6Lbs. (141.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 311.6Lbs. (141.6kg) 3.6Lbs. (1.6kg) 1.2 %
Nov 22, 2012 308.0Lbs. (140.0kg) -4.0Lbs. (-1.8kg) -1.3 %
Oct 15, 2012 312.0Lbs. (141.8kg) -1.6Lbs. (-0.7kg) -0.5 %
Oct 6, 2012 313.6Lbs. (142.5kg) -6.5Lbs. (-3.0kg) -2.0 %
Sep 21, 2012 320.1Lbs. (145.5kg) -0.3Lbs. (-0.1kg) -0.1 %
Sep 17, 2012 320.4Lbs. (145.6kg) -5.2Lbs. (-2.4kg) -1.6 %
Sep 9, 2012 325.6Lbs. (148.0kg) -2.6Lbs. (-1.2kg) -0.8 %
Sep 8, 2012 328.2Lbs. (149.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2012 328.2Lbs. (149.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2012 328.2Lbs. (149.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2012 328.2Lbs. (149.2kg) -2.0Lbs. (-0.9kg) -0.6 %
Aug 30, 2012 330.2Lbs. (150.1kg) -7.8Lbs. (-3.5kg) -2.3 %
Aug 22, 2012 338.0Lbs. (153.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2012 338.0Lbs. (153.6kg)
Show Full History (24 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 243.0Lbs. (110.5kg)
397.0Lbs. (180.5kg)
Percent Change: 157.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 2, 2013 397.0Lbs. (180.5kg) 62.0Lbs. (28.2kg) 18.5 %
Dec 31, 2012 335.0Lbs. (152.3kg) 80.0Lbs. (36.4kg) 31.4 %
Oct 15, 2012 255.0Lbs. (115.9kg) 101.0Lbs. (45.9kg) 65.6 %
Sep 1, 2012 154.0Lbs. (70.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
118.0Lbs. (53.6kg)
Change: 211.0Lbs. (95.9kg)
329.0Lbs. (149.5kg)
Percent Change: 178.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 2, 2013 329.0Lbs. (149.5kg) 19.0Lbs. (8.6kg) 6.1 %
Dec 31, 2012 310.0Lbs. (140.9kg) 36.0Lbs. (16.4kg) 13.1 %
Oct 15, 2012 274.0Lbs. (124.5kg) 47.0Lbs. (21.4kg) 20.7 %
Sep 21, 2012 227.0Lbs. (103.2kg) 109.0Lbs. (49.5kg) 92.4 %
Aug 31, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
453.0Lbs. (205.9kg)
Change: 23.0Lbs. (10.5kg)
476.0Lbs. (216.4kg)
Percent Change: 5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 2, 2013 476.0Lbs. (216.4kg) 23.0Lbs. (10.5kg) 5.1 %
Dec 31, 2012 453.0Lbs. (205.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 2, 2013 177.0Lbs. (80.5kg) -4.0Lbs. (-1.8kg) -2.2 %
Dec 31, 2012 181.0Lbs. (82.3kg) -69.0Lbs. (-31.4kg) -27.6 %
Oct 15, 2012 250.0Lbs. (113.6kg) 59.0Lbs. (26.8kg) 30.9 %
Sep 21, 2012 191.0Lbs. (86.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 2, 2013 256.0Lbs. (116.4kg) -18.0Lbs. (-8.2kg) -6.6 %
Dec 31, 2012 274.0Lbs. (124.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 274.0Lbs. (124.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
127.0Lbs. (57.7kg)
Change: 167.0Lbs. (75.9kg)
294.0Lbs. (133.6kg)
Percent Change: 131.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 2, 2013 294.0Lbs. (133.6kg) 39.0Lbs. (17.7kg) 15.3 %
Dec 31, 2012 255.0Lbs. (115.9kg) 34.0Lbs. (15.5kg) 15.4 %
Oct 15, 2012 221.0Lbs. (100.5kg) 94.0Lbs. (42.7kg) 74.0 %
Sep 21, 2012 127.0Lbs. (57.7kg)

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