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Membership Info
Member Since: Dec 8, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,165
Forum Posts: 47
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jul 12, 2009 6:07am
Last Forum Post: Jun 17, 2009 5:26am
Last Photo Upload: May 21, 2007 6:07am
Last Profile Update: Jun 27, 2008 6:15am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

warakawa

Overall Goal:  i need to get to 75 kg and keep my body fat below 10% by the end of the year

Fit Status:  warakawa has not entered a Fit Status.  Ask warakawa for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Xiao Chuan Sun
Sex:
Male
Age:
24
Location:
SYDNEY, NSW, Australia
Occupation:
STUDENT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
cos i have been a skinny ass all my life. and i hate it.
Why I Love It:
i dont... it's tormenting......
How I Stay Motivated:
dream of being a stripper
BB Accomplishments:
none at the moment
Forum Signature:
Last Updated: May 13, 2007 4:02am

What warakawa Is Up To:
Jun 17, 2009
warakawa changed Body Fat from 9.9% to 15%, a gain of 5.1 percentage points in 367 days
warakawa changed Weight from 150 lbs. to 155.3 lbs., a 5.3 lb. gain in 367 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 10, 2007 Jun 22, 2008
side shot front
this is the beginning my training i was 64.7 kg, with 6.5 % body fat
Last Updated: Jun 27, 2008 6:15am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 27, 2008 6:11am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2007 5:19am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i need to get to 75 kg and keep my body fat below 10% by the end of the year
Goal (Long):
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: May 13, 2007 4:04am

Members That Inspire warakawa:
warakawa does not have inspirational members yet.

BodyAnswers
warakawa has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 13, 2007 4:04am

Videos of warakawa
This Member has not entered any Videos yet.
Last Updated: May 13, 2007 4:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 13, 2007 4:04am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 13, 2007 4:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 47 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 12, 2009 5:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (1)

Last Updated: Nov 26, 2007 6:20pm

Visitor Comments (4)
[ Leave warakawa a Comment ]
February most recent AlMovement [ View Profile ]
Sep 4, 2007 6:49am
Thanks, WK. I can't seem to keep the weight on. Small bones, I suppose. Best of luck with your training, al
Upload your profile picture! andreb [ View Profile ]
May 21, 2007 6:44am
Solid lean base to add muscle to. Best of luck with the training and goals and keep us updated. Andre
LFG27 [ View Profile ]
May 21, 2007 4:26am
Best of luck warakawa!
Guest Cute girl guest
May 11, 2007 6:35am
WOW!! you're naked
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