Progress & Goals
172 Lbs.
LEAN BODY MASS
17 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
war-the-king updated his weight from 195 Lbs. to 194 Lbs., a 1 Lb. loss in 14 days.
Apr 4, 2013 | Likewar-the-king updated his weight from 199 Lbs. to 195 Lbs., a 4 Lb. loss in 23 days.
Mar 21, 2013 | Likewar-the-king updated his weight from 203 Lbs. to 199 Lbs., a 4 Lb. loss in 27 days.
Feb 26, 2013 | Likewar-the-king updated his weight from 205 Lbs. to 203 Lbs., a 2 Lb. loss in 2 days.
Jan 30, 2013 | Likewar-the-king updated his weight from 213 Lbs. to 208 Lbs., a 5 Lb. loss in 7 days.
Jan 24, 2013 | Like


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war-the-king added a new profile photo.