Bodybuilding.com - waquarali's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 3 Photos

1 Comments	1 Comments

View waquarali's:
	Profile
	BodyBlog
	Photos (3)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact waquarali:
Send Private Message
	Report waquarali
	Leave Comment

Membership Info

Member Since: Sep 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 236

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : waquarali 10

Activity

Last Visit: Oct 22, 2009 11:12pm
Last Forum Post: Never
Last Photo Upload: Jun 20, 2009 11:19pm
Last Profile Update: Oct 22, 2009 12:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 14

Stalking (?) : 4

Inspiring (?) : 0

waquarali

Overall Goal: waquarali has not set an Overall Goal

Fit Status: waquarali has not entered a Fit Status. Ask waquarali for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	waqar
Sex:	Male
Age:	18
Location:	New York, United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2008
How I Started:	I was on my football team, and oneday my coach told me to bench only 135lbs, and i got underneath it and BOOM!!, it fell on my neck, i know its funny, but from that day on i joined my local gym and started to get bigger/stronger.
Why I Love It:	I love bodybuilding, because it gives me self-confidence, and i love the results, and im not afraid to take my shirt off anymore.
How I Stay Motivated:	watching bodybuilding video's, magazines, people in my gym etc...
BB Accomplishments:	build more muscle... get shredded
Forum Signature:

What waquarali Is Up To:

Oct 22, 2009

waquarali uploaded 2 new Progress Pictures

- 12:37 am - Comment

Apr 21, 2009

waquarali uploaded 2 new Progress Pictures

- 6:33 pm - Comment

Apr 20, 2009

waquarali updated Current Supplements with Optimum 100% Whey Protein

- 8:30 pm - Comment

See Last 8 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 14, 2009	Oct 21, 2009

My Back :)	i think im getting leaner :)
View All 7 Progress Pictures »
Last Updated: Oct 22, 2009 12:37am

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	34" (86.36 cm)
Weight:	210 lb (95.5 kg)	Thighs:
Bodyfat:	14.0 %	Calves:	16" (40.64 cm)
Chest:	48" (121.92 cm)	Forearms:	14" (35.56 cm)
Arms:	16.6" (42.16 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire waquarali:
waquarali does not have inspirational members yet.

BodyAnswers

waquarali has answered 0 of 67 total questions.
View all 0 of waquarali's BodyAnswers »

(No Answer)

View all 0 of waquarali's BodyAnswers »

Contest History:
No Contests

Videos of waquarali
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	VPX NO Shotgun V.3, 28 Servings, Exotic Fruit Started: Apr 02, 2009 Reason: get bigger/stronger/more muscle/ripped.
	Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream Started: Apr 04, 2009 Reason: more protein=more muscle.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 19, 2009 1:09am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Middle Back [ exercises ]
Hobbies:	basketball,football,boxing,weights :)
Magazines:	muscle and fitness
Healthy Foods:	Steak,chicken,FISHH
Cheat Foods:	chicken terikiya, mc chicken, hershey pie's

Friends (18)

CourtneyRM	Nickyshys	queenofswords
presidentswife	VikiLikesToRun	whoisdeany
VinnyN1026	Adrenolin	cain76

Show All Friends (18) »

Last Updated: Jun 23, 2009 1:18pm

Visitor Comments (7)
[ Leave waquarali a Comment ]
	SuperMaine [ View Profile ] Jul 14, 2009 11:17pm Thanks for the add and glad i can be an inspiration :):) if you have any questions let me know. If not, take care and have a good week. Keep hitting it hard no matter what!
	julia baby mwah xoxox guest May 31, 2009 10:00pm HEY WALKER ITS ME JULIA I LIKE UR BIG JUICKY HAIRY TITS AND UR HAIRY LIK 5CM DICK CAN U CIOME OVER BABY I WANNA SUCK IT AND LICK UR CUM
	julia guest May 31, 2009 9:59pm tits bro big juicy tits of a rat likcing a giraffes penis
	AAMIR guest May 31, 2009 9:57pm ROFLLLLLLLLLLLLLLLLLL WOW BRO M LICKING JULIAS TITSSSSSSSSSSSSSSSS PLZZZZZZZZZZZZZZZZZZZZZZ
	whoisdeany [ View Profile ] Apr 21, 2009 5:58pm nice one! i too need to put on mass bro!!! i can eat I want but its putting on the weight/bulk ya know! how often you working out these days?
	whoisdeany [ View Profile ] Apr 21, 2009 8:42am thanks for the add man! hows the training going? keep up the great work, look forward to catching up soon!
	melstejskal [ View Profile ] Apr 20, 2009 8:16pm Your back looks amazing! :)

Member Login

Preview

Click here to close