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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
171 Lbs.
LEAN BODY MASS
19 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Sep 8, 2009
CURRENT BODY FAT
10
%
Mar 29, 2007
PROGRESS HISTORY
Lbs.
2007-03-29,2009-09-08
175,190
%
2007-03-29
10
Lbs.
2007-03-29,2009-09-08
157.5,171
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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