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Membership Info
Member Since: May 13, 2004
BodyBlog Started: Feb 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 2,483
Forum Posts: 1542
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2009 2:44am
Last Forum Post: Dec 1, 2009 8:11pm
Last Photo Upload: Never
Last Profile Update: Jun 25, 2009 4:20am
Last Blog Post: Mar 14, 2007 5:26pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

wantstobeinshap

Overall Goal:  Cut down

Fit Status:  wantstobeinshap has not entered a Fit Status.  Ask wantstobeinshap for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jourele Macalino (first name pronounced JOR-EL)
Sex:
Male
Age:
26
Location:
California for the time being but moving overseas for 2-3 years to experience new things
Occupation:
STUDENT
Personal Website:
http://www.myspace.com/jourelemode
Primary Gym:
College:
High School:
When I Started:
May, 2004
How I Started:
Visited some family in the Philippines for the first time in many years. My best friend over there; that I haven't seen in years just transformed his body and it inspired me. I told him next year when I visit i'll be a buff guy like him lol. And so I did...
Why I Love It:
Good stress reliever and you look better when you're fit.
How I Stay Motivated:
who knows
BB Accomplishments:
nothing really just getting in shape
Forum Signature:
I LOVE MMA! BJJ/MUAYTHAI 4 LIFE Past Logs: http://forum.bodybuilding.com/showpost.php?p=8838090&postcount=129 http://forum.bodybuilding.com/showthread.php?t=746596 http://forum.bodybuilding.com/showthread.php?t=711374 http://forum.bodybuilding.com/showthread.php?p=8573413 http://forum.bodybuilding.com/showthread.php?t=641571
Last Updated: Feb 12, 2007 4:12pm

What wantstobeinshap Is Up To:
Jun 25, 2009
wantstobeinshap changed Weight from 156 lbs. to 180 lbs., a 24 lb. gain in 818 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2009 4:20am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 29, 2007 1:34am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Cut down
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 12, 2007 5:31pm

Members That Inspire wantstobeinshap:
wantstobeinshap does not have inspirational members yet.

BodyAnswers
wantstobeinshap has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 12, 2007 5:31pm

Videos of wantstobeinshap
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2007 5:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2007 5:31pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 14, 2007 5:26pm

Todays training:

Wide grip lat pulldowns: 3 sets, 8 reps, 162.5lbs

BB bent over rows: 3 sets, 8 reps, 135lbs

Reverse grip row machine: 3 sets, 8 reps, 180lbs

Hammer grip pulldowns: 3 sets, 8 reps, 125lbs

Hammer grip cable rows: 3 sets, 8 reps, 150lbs

Ab crunch: 4 sets,...

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Delicious Strawberry
Started: May 15, 2004
Reason: A fantastic protein!
Optimum Micronized Creatine Powder, 2000 Grams
Started: May 15, 2004
Reason: This is the first creatine i've ever used and it worked better than any other creatine I've used....
Product Not Found

Started: Dec 01, 2004
Reason: its and awesome supplement regardless of your goals.
Product Not Found  read more »
Last Updated: Mar 29, 2007 1:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Recomp Recomp Recomp
Number Of Posts: 1542 View All Posts
Posts Per Day: 0.75
Last Activity: Dec 23, 2009 2:44am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (2)


Last Updated: Feb 14, 2007 12:03pm

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