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want2train
Overall Goal: Not cheat on my diet this week!
Fit Status:
Want to run the LA marathon next year just started running recently
Real Name: Heather
Sex: Female
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When I Started: Apr, 2009
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want2train
updated Motivation Level to 9/10 and said: "I know all about portion control and do great first half of the day but for some reason in the afternoon I start craving carbs like crazy!"
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Nov 18, 2008
Nov 20, 2008
This is me back in November.
My arms are so weak I really do need to start lifting!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Not cheat on my diet this week!
Goal (Long): I admit it...I LOVE oreo cookies and sweets. They are esp hard for me to stay away from in the afternoon! This week my goal is to not cheat on my diet. Also need to start adding a protein shake a day. That seems to usually help curb the sweet cravings.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 15%
Upcoming Contest:
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want2train has answered 7 of 67 total questions.
View all 7 of want2train's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
Its easy other than protein shakes my next favorite would be egg whites
What do you think about people who "grunt" loudly while working out? Do you do it?
I think it funny :-) I think they are working really hard or listening to their ipod and don't realize HOW LOUD they really are!
View all 7 of want2train's BodyAnswers »
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Last Activity: Jun 16, 2009 11:54pm
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[ Leave want2train a Comment
brianmussack [ View Profile ] Aug 5, 2009 1:37pm
Still running? I've been thinking bout starting. I need to get some more cardio going. The treadmill is too boring. Lol!
brianmussack [ View Profile ] Jul 7, 2009 12:14pm
How's the diet/workouts goin'?
brianmussack [ View Profile ] Jun 23, 2009 3:11pm
So how did ur diet go last week? Mine-not so good. lol
brianmussack [ View Profile ] Jun 17, 2009 1:31pm
R u sure ur bodyfat is 22%? that sounds too high.
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