Member Since: Mar 18, 2008
BodyBlog Started: Mar 18, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 48
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Apr 21, 2008 9:13am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 25, 2008 6:49am
Last Blog Post : Mar 18, 2008 8:00am
Real Name:
Jon
Sex:
Male
Age:
18
Location:
Tipp City, Ohio, United States
Occupation:
Musician
Personal Website:
Gym:
Home Gym
Gym Location:
When I Started:
Mar, 2006
How I Started:
I started lifting in early 06 but just got serious about it at the beginning of this year (08).
Why I Love It:
I love to work out and I hate any little bit of fat on me. I like to be healthy.
How I Stay Motivated:
God
BB Accomplishments:
I used to be 17% body fat and am now 6%.
Forum Signature:
Jon
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
I want to GAIN 11 lb
Bodyfat Goal:
3%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 18, 2008 8:00am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts:
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Posts Per Day:
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Last Activity:
Mar 18, 2008 8:10am
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