Last Visit: Nov 6, 2008 10:52pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 6, 2008 10:39pm Last Blog Post: Apr 7, 2008 7:09pm
Overall Goal: I want to build muscle so that I am in better shape and stronger and am less likely to hurt myself when playing sports. Looking good for my wife is an added bonus.
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I want to build muscle so that I am in better shape and stronger and am less likely to hurt myself when playing sports. Looking good for my wife is an added bonus.
Goal (Long):
Had ACL surgery in both knees in 2005 and have been fighting to get my "legs" back ever since. I lost a couple of inches in each leg and my knees always hurt after playing sports so hope to build my legs back up to pre-injury status and also to build upper body strength so that someday I can hit the ball over the fence when playing softball.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 6, 2007 11:57pm
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OK, day 1 of the P90X. I did the chest and the ab X (whatever it is called). I know I will feel this tomorrow. Good workout, though I must admit that I was not even close to doing all the ab exercises. The goal is to stick it out for the 90 days. I think this will be a good change...
