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want2behuge22
"i would like to bench press 400lbs"

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Progress Pictures


Oldest Newest
Apr 4, 2008 Apr 4, 2008
bicep-190lbs me and my sister

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 5.0 lb (2.3 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 6, 2009 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
Dec 2, 2008 210.0 lb (95.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -3.0 %
Current: 10.0 % Percent Change: -23.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 6, 2009 10.0 % -3.0 % -23.1 %
Dec 2, 2008 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 2, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 2, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 2, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 2, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 338.0 lb (153.6 kg) Change: 28.0 lb (12.7 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 6, 2009 366.0 lb (166.4 kg) -1.0 lb (-0.5 kg) -0.3 %
Feb 16, 2009 367.0 lb (166.8 kg) 14.0 lb (6.4 kg) 4.0 %
Jan 18, 2009 353.0 lb (160.5 kg) 15.0 lb (6.8 kg) 4.4 %
Dec 2, 2008 338.0 lb (153.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: 17.0 lb (7.7 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 6, 2009 471.0 lb (214.1 kg) 17.0 lb (7.7 kg) 3.7 %
Dec 2, 2008 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: 2.0 lb (0.9 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 0.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 6, 2009 456.0 lb (207.3 kg) 2.0 lb (0.9 kg) 0.4 %
Dec 2, 2008 454.0 lb (206.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 11.0 lb (5.0 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 6, 2009 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
Dec 2, 2008 157.0 lb (71.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 42.0 lb (19.1 kg)
Current: 322.0 lb (146.4 kg) Percent Change: 15.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 6, 2009 322.0 lb (146.4 kg) 42.0 lb (19.1 kg) 15.0 %
Dec 2, 2008 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 0.0 lb (0.0 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 6, 2009 254.0 lb (115.5 kg) 7.0 lb (3.2 kg) 2.8 %
Jan 18, 2009 247.0 lb (112.3 kg) -7.0 lb (-3.2 kg) -2.8 %
Dec 2, 2008 254.0 lb (115.5 kg)


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