Member Since: Dec 2, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 4
Overall: 981
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 72 Forum Rep (? ) :
Last Visit: Sep 2, 2009 1:40pmLast Forum Post: Never Last Photo Upload : Dec 2, 2008 5:22amLast Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
want2behuge22
Overall Goal: i would like to bench press 400lbs
Fit Status:
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Motivation Level: ?
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Real Name: zach
Sex: Male
Age: 23
Location:
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2004
How I Started: I got into lifting cause growing up I lived a very unhealthy lifestyle so I decided to make a change
Why I Love It: there is no better feeling than the natural high you get from the gym. It also keeps my stress level down
How I Stay Motivated: Watching others who have reached a level far beyond mine, and there's always someone out there training harder than me so I do what I can to keep up
BB Accomplishments: I feel healthier than i have in my life, and i am lot more confident with my bod
Forum Signature:
Mar 6, 2009
want2behuge22
changed Body Fat from 13% to 10% , a loss of 3 percentage points in 94 days
Apr 4, 2008
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): i would like to bench press 400lbs
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
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User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 22, 2009 1:03am
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This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
reading,mma,just having fun
Magazines:
Healthy Foods:
turkey
eggs
grill chicken
Cheat Foods:
chicken wings
fries
pizza
Workout Music:
[ Leave want2behuge22 a Comment
THE MONSTER [ View Profile ] Mar 13, 2009 7:43am
well, the numbers for my bench is my max. The numbers for my squat is not as high as i could go. I just dont like to max out on squat..to me its too risky.
jetman5500 [ View Profile ] Mar 12, 2009 5:04pm
What supplements are you taking man?
jetman5500 [ View Profile ] Mar 12, 2009 5:01pm
Thanks man. I am primarily a long distance runner so i need to be running everyday. I do all my lifting in the morning and do my running and cardio at night this way there is a recovery stage between the two.
dblkhulk [ View Profile ] Mar 6, 2009 8:12pm
You know your isht kid.
dblkhulk [ View Profile ] Mar 6, 2009 9:23am
Also, if you look at my tracker, I don't do high reps. Now I'm curious though; what do you consider high reps?
dblkhulk [ View Profile ] Mar 6, 2009 9:21am
My cardio game is not that tight right now. I'm working on that. but I appreciate the statement bro.
dieselll [ View Profile ] Mar 2, 2009 8:41am
Thank you!
B-Racer [ View Profile ] Feb 26, 2009 4:42pm
How's ur progress coming along?
Lostsurf2k3 [ View Profile ] Feb 18, 2009 5:16am
thanks man. that really means a lot! lookin jacked yourself brotha!
katarina7 [ View Profile ] Feb 17, 2009 5:49am
thank you very much:)have a great week!
rolsey [ View Profile ] Jan 27, 2009 4:32pm
Thanks bro! I eat abit less than you probably think... my diet is in my blog!
rolsey [ View Profile ] Jan 26, 2009 2:50pm
I haven't checked my incline max but I usually do sets with 115kg.
trainlikeafreek [ View Profile ] Jan 17, 2009 6:48pm
No you still should use wide grip pull ups but deadlifts and rows will add nice thickness to back overall. Try doing deadlifts at begining of back work out and pull ups to kill any muscle fibers left at the end. Good luck and let me know if I can help anymore.
trainlikeafreek [ View Profile ] Jan 16, 2009 12:41pm
Lots of deadlifts, bent over barbell rows and dumbell rows. Hope this helps
peepthischica [ View Profile ] Jan 16, 2009 11:50am
hahaha, i would buy the tequila and pay to see it. my friends are all old now and never take me up on dares anymore.
peepthischica [ View Profile ] Jan 15, 2009 9:37pm
yep, you can strut your thong on the beach with the rest of the brasilian tourists...j/k - come on down, the water will be nice and warm and waiting for you
peepthischica [ View Profile ] Jan 14, 2009 9:54am
typical winter here. low 70s during the day, 60s at night. but this has been going on for months and we normally only get 2 or 3 weeks of winter weather.
peepthischica [ View Profile ] Jan 12, 2009 12:46pm
life is good here. is it snowing in kentucky yet?
peepthischica [ View Profile ] Jan 10, 2009 9:53pm
papi, que hola???
matthewjb [ View Profile ] Dec 15, 2008 2:00pm
Thanks for the comment bro! Shoot..I'm just trying to get on your level! Lookin' great bud
