Being a boxing world champ! Preparing for my debut on january

I hope that I may be able to glorify God through my lifting and hopefully show others the love of Christ. I just finished my first competition with an excellent Christian run organization. It's time to recomp and add more mass for next time.

Took 2 years off from competing and training - time to grow again...

To continue to compete on a state level in powerlifting, and eventually national level.

Gain 20 lbs.

My goal is to stay lean and strong forever, and help others acheive their goals.

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Ripped and Big, what else?

Turn pro make a mark in Ifbb History

Training to get into competition shape...

206 lets get down to 200 ! !

I want to increase strength and muscle mass while losing bodyfat...theoretically impossible? Yes. Can I prove them wrong? Yes.

Gain muscle while maintaining a low BF%

March 23, 2007. I have been out of lifting regularly after high school. Sports were done and my fat burning/running decreased. As of March 23, I am starting all over. Goal is to lose fat first, then gain muscle. 180 pounds, low body fat.