Progress & Goals
128.2 Lbs.
LEAN BODY MASS
49.8 Lbs.
BODY FAT
PROGRESS HISTORY
We are sorry but the information requested is not currently available, please try again later.


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Miss_Macchiato Well I just weighed myself and I'm down 2 more pounds. That is 12 pounds in total. Surprised because I've been slacking off...
Apr 17, 2013 | LikeMiss_Macchiato updated her weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 13 days.
Apr 17, 2013 | LikeMiss_Macchiato Haven't been feeling the greatest. Off track for a week. Help !! I need to get out of this major funk !! :-(
Apr 14, 2013 | LikeMiss_Macchiato updated her weight from 182 Lbs. to 180 Lbs., a 2 Lb. loss in 1 day.
Apr 4, 2013 | LikeMiss_Macchiato Weighed myself this morning and I am down 2 pounds !! That makes it 10 pounds in 4 weeks !! :D
Apr 4, 2013 | LikeMiss_Macchiato updated her overall goal.
Planning to get into the best shape of my life for my 30th birthday...which is this JULY !!!
Miss_Macchiato Spicy thai chicken breast with brown rice and quinoa = DELICIOUS !! Now time to workout !! :D
Apr 2, 2013 | LikeMiss_Macchiato “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” ? Earl Nightingale
Apr 2, 2013 | LikeMiss_Macchiato Scratch that last post...Did walking/hill intervals for 60 minutes instead. Now time to get my munch on with some salad and tilapia. :D
Apr 1, 2013 | LikeMiss_Macchiato Getting ready to go outside for 30 minutes of walk/jog intervals...
Apr 1, 2013 | Like


Discounts & Deals - Sign Up!
















Miss_Macchiato updated her motivation level from 4/10 to 8/10.