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Membership Info
Member Since: Oct 17, 2009
BodyBlog Started: Oct 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 67
  • Last 7 Days: 557
  • Overall: 7,965
Forum Posts: 15
BodyBlog Entries: 8
Comments to Others: 722
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:58pm
Last Forum Post: Nov 1, 2009 11:46am
Last Photo Upload: Jan 2, 2010 6:54am
Last Profile Update: Jan 3, 2010 9:44pm
Last Blog Post: Jan 2, 2010 3:18pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 315
Stalking (?) : 2
Inspiring (?) : 0

Miss_Macchiato

Overall Goal:  My goal is to not settle for just average, I am going for AMAZING !!! On a Mission to be what I am Destined to be...I am Destined for GREATNESS !!! The only way is the DO WORK CREW WAY !!!

Fit Status:  Down 2 more inches in 7 days !!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Amanda
Sex:
Female
Age:
26
Location:
Halifax, Nova Scotia, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2009
How I Started:
I Finally Had Enough ! I Was Sick And Tired Of Being Sick And Tired ! Im 26 Years Old And I Have Wasted Enough Of My Time...I Want To Have A Taste Of How It Feels To Be Hot And Sexy Before Its Too Late !
Why I Love It:
Makes Me Feel Alive !
How I Stay Motivated:
I Think About How I ll Look When I Reach My Goal
BB Accomplishments:
12.27.09 Lost 12 inches in 1 month and lost 25 pounds in 3 months.
Forum Signature:
"Its hard to solve a problem with the same mind that created it"
Last Updated: Dec 29, 2009 5:29am

What Miss_Macchiato Is Up To:
Jan 3, 2010
Miss_Macchiato updated Fit Status "Down 2 more inches in 7 days !!!"
Miss_Macchiato updated Body Stats - Calves: 14.5 ins., Waist: 33.5 ins.
Miss_Macchiato changed Weight from 210 lbs. to 209 lbs., a 1 lb. loss in 9 days
See Last 111 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 20, 2007 Jan 2, 2010
Me at 245 Pounds in 2007 3 month transformation September-December 2009
I am finally going ahead and putting this horrible pic up of me and i can't believe i am doing this lol but it does show how far i have come :O)
Down 25 pounds in 3 months(September-December 2009) and down 12 inches(November 27th- December 27th)
Last Updated: Jan 2, 2010 7:40am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 3, 2010 7:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 3, 2010 7:50pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My goal is to not settle for just average, I am going for AMAZING !!! On a Mission to be what I am Destined to be...I am Destined for GREATNESS !!! The only way is the DO WORK CREW WAY !!!
Goal (Long):
this is the beginning of Mission (IM) Possible…meaning will it be impossible to reach my dream body or is it really possible ? i will be blogging often about anything and everything while in search of my dream body… i ll be writing about my strengths and weaknesses…this could include me reporting to you guys about days that i ate junk food or me having an awesome workout ! i ve been having a really hard time sticking to a plan…thats why i have decided to join BB.COM to really help get me on the right track…previously to joining BB.COM i set some low expectations for myself, goal wise… i ve always just wanted to lose weight just because that seemed like the easy way out… i was always saying things like "oh i ll just lose a few inches from my hips and waist so i can get down to my old size" OR "i want to lose weight" AND "i ll just get to 170 pounds" i want to lose weight ? hmm what exactly is that ? really that goal has no definite meaning and its not very precise…of course i want to lose weight, but what is it that i really want ? in the last few days i really thought things over, long and hard and this is what i have decided… ~ i am VERY capable im attaining my "dream body" ~ i WILL lose weight, meaning tone up and build some true definition and have a fit body ~ body fat% goal 15-20% (i never ever would have gone for this before) ~ i WILL achieve a more than average body BB.COM has really changed my way of thinking…before when i would see thin women i would be like " oh i wish i was that skinny " but now when i see thin women i think " i can be better than that " one day day i pointed out this woman to my now ex bf arjun…and i said " see that woman ? shes thin, but not fit ! when i look at her i dont say WOW she has a nice body " i want more than just a thin average body…i want a body that will WOW people…when people look at me i want them to say " WOW she has an amazing body, shes so FIT ! " so now my goal is to not settle for just average, im going for AMAZING !
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
Blue Nose International Marathon May 2010
Last Updated: Jan 3, 2010 4:39am

Members That Inspire Miss_Macchiato:
oceanblue149 [ BodySpace ]
how could you not be inspired by her....she is amazzzing !!!
From the very first time we made contact on BodySpace, Moe has inspired me in so many ways. He is truly dedicated and he has such a big heart. Moe will do whatever it takes to help anyone who is in need. Before meeting Moe I was lost and unmotivated and he has helped me get back on track. Everyday that goes by Moe inspires me to be a better person and I am truly thankful and grateful to have him by my side. Thank you for believing in me ! XoXo Amanda
View all 2 members who inspire Miss_Macchiato »

BodyAnswers
Miss_Macchiato has answered 4 of 67 total questions.
View all 4 of Miss_Macchiato's BodyAnswers »

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
Working out at home (outdoors) is great...Getting outside and enjoying the air and scenery helps you get through your workout.
- Updated Nov 16, 2009 6:37pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Six Star Muscle Chocolate Ice Cream Flavour
- Updated Nov 16, 2009 6:36pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Gives me energy and keeps my hunger satisfied.
- Updated Nov 16, 2009 6:36pm

View all 4 of Miss_Macchiato's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 3, 2010 4:39am

Videos of Miss_Macchiato
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 9:38am

Favorite Bodybuilding And Fitness Videos
Homenaje a Marzia Prince (Hot Marzia Prince)
Homenaje a Marzia Prince (Hot Marzia Prince)
Play this video Played: 292
Why I like this video: very sexy fit body !
Jamie Eason ~ Fitness Model
Jamie Eason ~ Fitness Model
Play this video Played: 432
Why I like this video: Lots of INSPIRATION !!!
Olesya Novik
Olesya Novik
Play this video Played: 443
Last Updated: Nov 1, 2009 9:38am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jan 2, 2010 3:18pm



(note: for bigger image please go to my profile and check out my progress pics)

3 months ago i went through a bad breakup and i decided that i will kick my a$$ and get into shape...i pretty much got into revenge mode due to the fact my ex was always at me to lose weight but he wouldnt...


Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Oct 31, 2009
Reason: 
Nutrex Lipo 6 Hers, 120 Multi-Phase Capsules
Started: Dec 14, 2009
Reason: 
Optimum Opti-Women, 120 Capsules
Started: Dec 14, 2009
Reason: 
Last Updated: Dec 15, 2009 1:37pm

Supplement Reviews
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Review:  Awesome flavour, mixes well...Helps get me through my workouts and keeps my hunger...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 16, 2009 7:40pm

Forum Activity:
User Title: Destined for Greatness
Number Of Posts: 15 View All Posts
Posts Per Day: 0.18
Last Activity: Yesterday, 6:48pm
Recent Threads:


Workout Program:
Jog for 15 minutes in the morning and in the evening every day.

Walk for 1 hour every day.

Hill intervals for 30 minutes every other day.
Last Updated: Nov 16, 2009 7:32pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • playing my guitar, listening to music, going for walks
Magazines:
  • Cosmopolitan
Healthy Foods:
  • chicken, oatmeal, strawberries
Cheat Foods:
  • chocolate
Fitness Books:
  • fitness magazine, fitness Rx, shape, oxygen
Workout Music:
  • "I Don't Care" by Apocalyptica ft. Adam Gontier
Last Updated: Dec 22, 2009 3:40pm

Friends (317)









Last Updated: Jan 3, 2010 9:44pm

Visitor Comments (672)
[ Leave Miss_Macchiato a Comment ]
biceps! blaine5 [ View Profile ]
Yesterday, 8:47pm
Great work so far!!!! Keep at it Miss Macchiato!
Simply-Me [ View Profile ]
Yesterday, 8:44pm
I am doing great! On my off day today! I am sore :( Your doing a great! The progress in outstanding :)
Simply-Me [ View Profile ]
Yesterday, 7:59pm
Your making amazing progress! How are you doing?
MyBodyIsMyCanvas JulietArtThou [ View Profile ]
Yesterday, 1:50pm
Thank you very much!
acidjazz1911 [ View Profile ]
Yesterday, 12:50pm
im good!
acidjazz1911 [ View Profile ]
Yesterday, 12:04pm
are u being good
doug1679 [ View Profile ]
Yesterday, 5:02am
Keep up the good work Amanda, your doing awsome.
v1hyp [ View Profile ]
Yesterday, 3:44am
Good Luck!
Jen_absgirl [ View Profile ]
Yesterday, 3:39am
Thank you so much Amanda! You made my day! Have a wonderful week lady - so nice of you to stop by! congrat's on your progress - just saw you lost some more - you go girl!
Moe78 [ View Profile ]
Yesterday, 1:42am
Hi back sweet Amanda .. glad to hear your voice and looking forward to being in touch again .. you have a wonderful laugh and you are the most funniest girl I have ever met ! Moe.
muscles in training JDEP [ View Profile ]
Yesterday, 12:00am
yes still training 4-5 times week. still trying to get buff. finding time is the only hard part.
muscles in training JDEP [ View Profile ]
Jan 5, 2010 10:16pm
hey like the new pic, how u doing up there?
Jimmy S. [ View Profile ]
Jan 5, 2010 5:50am
look at you, go girl!
hfxmunroe [ View Profile ]
Jan 4, 2010 5:14pm
not bad yourself? holidays are over so getting into work mode.. man the gym was crazy tonight all the new year reso people.. good for them btu busyyyyyy!
ctopherb [ View Profile ]
Jan 4, 2010 11:27am
Since you insisted. haha I'm good. Coming along in your progress I see!
King_Of_Bling [ View Profile ]
Jan 4, 2010 3:19am
Hey amanda,wats up how are you doing girl,how are things shaping up at yur end,love yur new avi...you seem to have lost a lotta weight,looks like yur doing wonders,good going hunn :)
face1410 hornedone [ View Profile ]
Jan 4, 2010 3:06am
doing well...oddly as it seems all of the extra holiday eating have made for some great workouts. feeling a lot stronger.
face1410 hornedone [ View Profile ]
Jan 4, 2010 2:44am
making great progress!
King_Of_Bling [ View Profile ]
Jan 3, 2010 9:40pm
I hope they will :)
rippped up Everette Henderson [ View Profile ]
Jan 3, 2010 8:14pm
Thanks for the compliment. check out my interview on my blog when you get a chance. you'll see you weren't the only one who got mad at yourself.
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