"yeahh final exam is over and now i have missions.
first, i wanna increase my stamina and gain more muscles especially shoulders and triceps ,meanwhile making my body lean.!"
Current Body Composition
Current Weight
177Lbs.
Current Body Fat
16%
Lean Body Mass
148.7Lbs.
Body Fat
28.3Lbs.
Weight & Body Fat Goals
No Goal Set
wanjasyahmi has not yet set a weight and body fat goal.