Abs, abs, abs....did I mention abs??? DO WORK!!

*POWER*

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Deploying again in January. Cant wait! There is now way to cheat while deployed.

BIG ARM'S MEAN BIG PAYCHECK'S

Get Ripped up.

To get back into the swing of things. Been slacking due to lack of motivation.

I DID IT!!!!!! Awarded "Most Improved Physique"

Big neck... as a Corey Taylor (Stone Sour, Slipknot)

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

I wanna get ripped!!

Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

I want to get my bodyfat under 25%.

Lean body, weight probably 205 lbs. max. And eating healthy. Rossoneri Crew!!!!!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Fitness Poynters ROCK!!!! I believe that this is what I needed for that great body. Just give me a few months a we will see.

I will completely transform my body and live a cleaner, healthier life.

I want to be healthy, strong and look good in my clothes.