Aug 28, 2007 5:33am

your LOCATION is the squat rack...yet you dont have a 1rm for squat. hummmm?

Jun 1, 2007 5:42pm

hey great thighs! nice definition keep the work out happening take care chat later bye!

May 9, 2007 3:53am

thanks. really feels good to hear that. im going to be trying lyles Ultimate Diet 2.0 to try and lean out a little and get my abs back for the summer of course, then start back on a clean bulk. im having the damnedest time figuring out my nutrition though since i always second guess myself. i am pretty sure keto isnt for me though.

May 6, 2007 11:38pm

ahhhh. the first comment. thanks. thanks a lot man. i wish i was symmetrical but i make do with what i have. itll come in more once i can drop my bf down a little. that pic was taken at 12.5%, the biggest help is the lighting...

Jan 26, 2007 5:20pm

just keep workin on those quads and they'll become a nice size my friend, take a look at mine, there not great but I'm getting their

Oct 30, 2006 9:01am

Good legs....

Sep 9, 2006 8:40am

good.

Sep 4, 2006 8:20pm

remember me?so hows it going man?keep it up man.