Progress & Goals
157.1 Lbs.
LEAN BODY MASS
68.9 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
wanaBsedated updated his weight from 229 Lbs. to 226 Lbs., a 3 Lb. loss in 43 days.
Aug 3, 2012 | LikewanaBsedated measured his waist at 41 in., a loss of 6 in. in 292 days and measured one other body part.
Jul 22, 2012


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