Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
goal physique
Athlete
Progress & Goals
BEFORE
Jan 10, 2005
CURRENT
Dec 30, 2012
133.5 Lbs.
LEAN BODY MASS
44.5 Lbs.
BODY FAT
CURRENT WEIGHT
178
Lbs.
Jan 11, 2013
CURRENT BODY FAT
25
%
Dec 30, 2012
PROGRESS HISTORY
Lbs.
2004-07-30,2005-01-10,2008-07-30,2008-08-01,2008-09-01,2008-10-01,2008-11-01,2009-03-01,2009-05-01,2009-06-01,2009-08-01,2009-09-01,2009-10-01,2009-11-01,2009-12-01,2010-01-01,2010-02-01,2010-03-01,2010-04-01,2010-05-01,2010-06-01,2010-07-01,2010-08-01,2010-09-01,2010-10-01,2010-11-01,2010-12-01,2011-01-01,2011-02-01,2011-03-01,2011-04-01,2011-04-07,2011-04-15,2011-04-22,2011-04-30,2011-05-06,2011-05-21,2011-06-03,2011-06-10,2011-06-17,2011-06-25,2011-07-01,2011-07-15,2011-07-29,2011-08-05,2011-09-23,2011-10-07,2011-10-21,2011-11-04,2011-12-23,2011-12-30,2012-01-05,2012-02-14,2012-02-24,2012-05-24,2012-12-30,2013-01-04,2013-01-11
280,275,267,252,250,248,239,244,248,246,245,248,243,237,228,219,211,207,201,194,194,192,189,186,187,185,185,185,182,185,187,181,180,178,178,177,178,176,182,178,182,180,178,181,182,186,188,192,191,197,192,191,189,186,190,182,181,178
Mar 24, 2013
191.7 Lbs.
%
2012-12-30
25
Mar 24, 2013
11 %
Lbs.
2004-07-30,2005-01-10,2008-07-30,2008-08-01,2008-09-01,2008-10-01,2008-11-01,2009-03-01,2009-05-01,2009-06-01,2009-08-01,2009-09-01,2009-10-01,2009-11-01,2009-12-01,2010-01-01,2010-02-01,2010-03-01,2010-04-01,2010-05-01,2010-06-01,2010-07-01,2010-08-01,2010-09-01,2010-10-01,2010-11-01,2010-12-01,2011-01-01,2011-02-01,2011-03-01,2011-04-01,2011-04-07,2011-04-15,2011-04-22,2011-04-30,2011-05-06,2011-05-21,2011-06-03,2011-06-10,2011-06-17,2011-06-25,2011-07-01,2011-07-15,2011-07-29,2011-08-05,2011-09-23,2011-10-07,2011-10-21,2011-11-04,2011-12-23,2011-12-30,2012-01-05,2012-02-14,2012-02-24,2012-05-24,2012-12-30,2013-01-04,2013-01-11
210,206.2,200.2,189,187.5,186,179.2,183,186,184.5,183.8,186,182.2,177.8,171,164.2,158.2,155.2,150.8,145.5,145.5,144,141.8,139.5,140.2,138.8,138.8,138.8,136.5,138.8,140.2,135.8,135,133.5,133.5,132.8,133.5,132,136.5,133.5,136.5,135,133.5,135.8,136.5,139.5,141,144,143.2,147.8,144,143.2,141.8,139.5,142.5,136.5,135.8,133.5
Programs
My Workout Philosophy View My Full Workout Program
wana6pack has not added any program information.
My Nutrition Program View My Full Nutrition Program
wana6pack has not added any program information.
My Supplement Program View My Full Supplement Program
wana6pack has not added any program information.
My Motivation Program View My Full Motivation Program
wana6pack has not added any program information.
wana6pack joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: Entering the 2013 $100,000 Transformation Challenge!!! Members: 6241
wana6pack updated his weight from 190 Lbs. to 182 Lbs., a 8 Lb. loss in 220 days.
Dec 30, 2012 | Like
wana6pack updated his weight from 186 Lbs. to 190 Lbs., a 4 Lb. gain in 90 days.
May 24, 2012 | LikeVisitor Comments
wana6pack has no comments on his page.
wana6pack is taking Dymatize Elite Whey Protein Isolate as part of his current supplements.
Started taking: Aug 1, 2012
Reason for taking: Great protein!