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Overall Goal
///
Transform My Body
If you focus on results , you will never change. If you focus on change , you will get results
Progress & Goals
BEFORE
Feb 29, 2012
CURRENT
Jan 27, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Sep 9, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-03-06,2012-03-19,2012-03-31,2012-04-04,2012-04-21,2012-05-09,2012-06-03,2012-06-20,2012-06-27,2012-07-17,2012-08-16,2012-09-09
265,262,260,258,253,248,245,245,240,238,235,230
Oct 01, 2012
230 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
walterjsandoval has not added any program information.
My Nutrition Program View My Full Nutrition Program
walterjsandoval has not added any program information.
My Supplement Program View My Full Supplement Program
walterjsandoval has not added any program information.
My Motivation Program View My Full Motivation Program
walterjsandoval has not added any program information.
walterjsandoval added a new photo to his photo gallery.
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Visitor Comments
blackman56
I viewed all your photos. Thanks for sharing. Your chest looks great. You've made good progress since you began. Good for you. Keep at it man. May you stay healthy and fit. Sincerely yours.
Oct 12, 2012 2:27pm
walterjsandoval added a new photo to his photo gallery.