Last Visit: May 13, 2008 2:02pm Last Forum Post: Jan 23, 2008 7:30am Last Photo Upload: Mar 18, 2008 11:53am Last Profile Update: May 13, 2008 10:38am Last Blog Post: Nov 6, 2007 10:59pm
"I want EGG WHITES and CUCUMBERS....RHR<50<VO2max(RHR there some morns)I WANT TO WEAR A BUCKLE and be a POSITIVE Force in people's lives...get down to 12% body fat and get JACKED. I want to get fit over 40.. real fit"
Personal Info And Background:
Real Name:
Jeff ** married w/2 boys..this BUCKLE is taken
Sex:
Male
Age:
41
Location:
New Jersey, United States
Occupation:
TO INSPIRE AND HELP OTHERS...TRANSFORMATIONS START HERE!! FREE NEWSLETTER Click link below
when my belly became a functioning coffee table to place a tv remote on or other small couch-potato objects I decided it was time to reclaim my old body. Two years later...and still a work in process... I have lost 83 pounds and gone from about 32% body fat to about 16% body fat. I ultimately want to get to under 14% body fat.
I am more strong, in every way, than when I was in my 20's...
what do they say? "forties are like the new thirties?"...I say age is just a number...and I intend to keep turning the clock back!
Why I Love It:
i always feel good during and after a workout... the results are starting to kick in...so it is a virtuous cycle now... now I feel good for hours after exercise..like my body is loving it and telling me to keep going!
How I Stay Motivated:
it is a virtuous circle. You exercise and feel better...you look better and feel better and want to exercise more...repeat
BB Accomplishments:
I am not a bodybuilder. i am working on higher levels of fitness
Forum Signature:
All the Best!
The BUCKLE
Last Updated: Dec 12, 2007 8:00am
Progress Pictures
Dec 1, 1999
Apr 1, 2008
I was not doing anything to lose weight yet..was in denial.
OMG HUGE!!!!!
I want EGG WHITES and CUCUMBERS....RHR<50<VO2max (RHR there some morns)I WANT TO WEAR A BUCKLE and be a POSITIVE Force in people's lives...get down to 12% body fat and get JACKED. I want to get fit over 40.. real fit
Goal (Long):
get to below 14% body fat and keep around 215 pounds..Get jacked...not muscle-head jacked, but Ultimate Fighting kinda jacked...
OK.. so you all know about the BATTLE of the SEXES SMACKDOWN... but what I cannot believe is the amount of trash-talking crap coming out of PaintedGrrl.
I mean, I put up THE BUCKLE, and she put up NOTHING..only a bunch of empty words.
Yo Wally, where the hell ya been? I've given up on ya.
is everything OK? I hear ya lost your smile? hows that?
keep in touch
is the BUCKLE gettin rusty? better not bro
~JEFF~THANKS FOR THE THOUGHTS...YUCKY..HUH.. I DID 2 UP UNTIL 3 WEEKS AGO FEELING PRETTY GOOD TAKEN A KINESIS TRAINING PROGRAM.. AWESOME..WORKOUTS..SO WHAT THE NEW PROGRAM? ;) ~GINA~
hey sounds like a great plan. let me know. I am still interested in a contest with ya.
keep me posted.
what happened to your arm?
where did you and your kids go for spring break?
let me know about the site. I enjoyed it and want to join. it was helpful and interesting.
I WANT THAT BUCKLE!
hey man! i wish...just been lifting hard man. whats with the quote? people acting dumb? dude, please tell me how to befriend lovely grrrrrrrrrrl with paint...lol, she is a handful! hope to see you soon man.
