Last Visit: Aug 14, 2008 11:52am Last Forum Post: Jan 23, 2008 8:30am Last Photo Upload: Mar 18, 2008 12:53pm Last Profile Update: Aug 14, 2008 11:51am Last Blog Post: Nov 6, 2007 10:59pm
"I want EGG WHITES and CUCUMBERS....RHR<50<VO2max(RHR there some morns)I WANT TO WEAR A BUCKLE and be a POSITIVE Force in people's lives...get down to 12% body fat and get JACKED. I want to get fit over 40.. real fit"
Personal Info And Background:
Real Name:
Jeff ** married w/2 boys..this BUCKLE is taken
Sex:
Male
Age:
42
Location:
New Jersey, United States
Occupation:
TO INSPIRE AND HELP OTHERS...TRANSFORMATIONS START HERE!! FREE NEWSLETTER Click link below
when my belly became a functioning coffee table to place a tv remote on or other small couch-potato objects I decided it was time to reclaim my old body. Two years later...and still a work in process... I have lost 83 pounds and gone from about 32% body fat to about 16% body fat. I ultimately want to get to under 14% body fat.
I am more strong, in every way, than when I was in my 20's...
what do they say? "forties are like the new thirties?"...I say age is just a number...and I intend to keep turning the clock back!
Why I Love It:
i always feel good during and after a workout... the results are starting to kick in...so it is a virtuous cycle now... now I feel good for hours after exercise..like my body is loving it and telling me to keep going!
How I Stay Motivated:
it is a virtuous circle. You exercise and feel better...you look better and feel better and want to exercise more...repeat
BB Accomplishments:
I am not a bodybuilder. i am working on higher levels of fitness
Forum Signature:
All the Best!
The BUCKLE
Last Updated: Dec 12, 2007 9:00am
Progress Pictures
Dec 1, 1999
Apr 1, 2008
I was not doing anything to lose weight yet..was in denial.
OMG HUGE!!!!!
I want EGG WHITES and CUCUMBERS....RHR<50<VO2max (RHR there some morns)I WANT TO WEAR A BUCKLE and be a POSITIVE Force in people's lives...get down to 12% body fat and get JACKED. I want to get fit over 40.. real fit
Goal (Long):
get to below 14% body fat and keep around 215 pounds..Get jacked...not muscle-head jacked, but Ultimate Fighting kinda jacked...
OK.. so you all know about the BATTLE of the SEXES SMACKDOWN... but what I cannot believe is the amount of trash-talking crap coming out of PaintedGrrl.
I mean, I put up THE BUCKLE, and she put up NOTHING..only a bunch of empty words.
What's up my man? Just trying to touch base with everyone on my friends list. Hope all is well in your world and you have a great weekend. I'm making some big changes if ya get a chance stop by and check it out.
Hey whallyj, how is everything coming along? Still wearing the buckle and being a Positive Force!!!
Keep me posted and make sure to update the progress pics! Kick ass!
are you doing the egg white diet? I have a buddy doing that and he is lookin tremendous. me I don't think I could do it.
let me know how it is working out for you.
ps many of us out here
"Want the BUCKLE!!!!"
supp? where the hell ya been?
it has been ages since I've heard from you. hope the hell this finds you well and healthy.
whats going on? ya still liftin? is your injury healed? are you healed?
keep in touch bro
