Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Sculpting Muscle!
Progress & Goals
BEFORE
CURRENT
91.8 Lbs.
LEAN BODY MASS
16.2 Lbs.
BODY FAT
CURRENT WEIGHT
108
Lbs.
Nov 4, 2010
CURRENT BODY FAT
15
%
Nov 4, 2010
PROGRESS HISTORY
Lbs.
2008-11-12,2009-09-24,2009-10-16,2010-02-07,2010-02-12,2010-02-25,2010-03-19,2010-11-04
105.2,118.6,111.8,100,98.4,97.2,95.8,108
%
2008-11-12,2010-02-12,2010-11-04
7.5,12.9,15
Lbs.
2008-11-12,2009-09-24,2009-10-16,2010-02-07,2010-02-12,2010-02-25,2010-03-19,2010-11-04
97.3,109.7,103.4,92.5,85.7,84.7,83.4,91.8
Programs
My Workout Philosophy View My Full Workout Program
wallee has not added any program information.
My Nutrition Program View My Full Nutrition Program
wallee has not added any program information.
My Supplement Program View My Full Supplement Program
wallee has not added any program information.
My Motivation Program View My Full Motivation Program
wallee has not added any program information.
Visitor Comments
ittiger
Your face is so cute in your profile pic! Have you seen my photo gallery with my lovely Thai wife? LOL. The Thai people were so loving & warm! I was very,very happy to hear from you. Maybe we will meet one day in the distant future. My wife is pregnant so my life is a whirl right. But a happy life. I really, and deeply wish great things for you. You are one cool girl. So cool you are still working out. Keep in touch!
Nov 2, 2010 9:04pm
ittiger
I'm back from Thailand. So how are you? Where are you? Hope you are doing well.
Sep 25, 2010 4:07pm
ittiger
When you go to Thailand please keep in touch & report on the gyms and such. I plan to hit some gym in Bangkok, I don't know much about it as yet. Aug 31 I'll be on a plane back to the U.S. :-(
Jul 15, 2010 11:55am
ittiger
Hope everything is OK , and works out for the best. Sometimes we have to force a situation to work out for the better. I will be in Corad, Thailand most likely at the end of August to finish my vacation. Where are you from in Thailand?
Jul 15, 2010 6:35am
ittiger
Wut's new? Hope your workouts are going well. Thailand, is so crazy right now...I probly won't be able to go this August. Are you really going back???? Good luck in all your goals.
May 23, 2010 2:25pm
ittiger
If you have the time check out the video/DVD: "Bigger, Faster, Stronger." Really cool insight into the "fitness" industry. Hope everything is going well for you.
Apr 24, 2010 2:04pm
ittiger
Your profile pic is really cute. I guess you honestly shouldn't worry about gaining weight/muscle. Being healthy and attractive is better than being a pro-athelete and dropping dead before you would naturally.
Apr 24, 2010 2:00pm
ittiger
Thai Rok Thai? Taksin? Bomb threats? I'm keeping you in my prayers. Hopefully you can extend your stay... Thanks for your friendship... Wish I could help!
Apr 9, 2010 11:26am
ittiger
Just...wow...You have alot going on. You did mention you missed Thailand, I rember. What will you do for work? I look forward to my visit there, to see how people live there. I visited my took took drivers home years ago on my last visit. Fun!
Apr 8, 2010 9:00pm
SameolG_old
okay I remember where that is, let me tell you, you look great.....I like
Apr 7, 2010 8:31pm
SameolG_old
Where in San Diego are you from? I am from Chula Vista originally....Israel
Apr 7, 2010 8:29pm
ittiger
Wow! You did it. That must have taken some courage to get on stage in front of all those people. Just the contest prep and training mean alot. I really admire you. Well done! What's next for you?
Apr 1, 2010 7:06pm
SuperACG
I thought you looked good on stage! Keep making progress. I will send you the pics from both shows...
Mar 29, 2010 12:40pm
ittiger
Congrats, with the modeling. Very cool. You look amazing wit that exercise equipment. How did the competition go? No matter how it went/ or didn't go I'd love to know...and offer happiness & good cheer!
Mar 28, 2010 2:15pm
wallee is now friends with BodySpaceAdmin.