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Membership Info
Member Since: May 5, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 27
  • Overall: 1,453
Forum Posts: 56
BodyBlog Entries: 0
Comments to Others: 141
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 6:09am
Last Forum Post: Aug 7, 2009 4:58am
Last Photo Upload: Jan 27, 2009 10:07pm
Last Profile Update: Dec 9, 2009 10:32am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 70
Stalking (?) : 3
Inspiring (?) : 1

wallace76

Overall Goal:  Gain Muscle!!! Period..

Fit Status:  **Out Of Office Reply** Christmas and New Years Vacation.. Headed to NYC to watch the 2010 Ball Drop!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael Wallace
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2004
How I Started:
I have always been into fitness, i played basketball and i ran track when i was in school..
Why I Love It:
...im stronger than ever..its a great feeling.
How I Stay Motivated:
I like watching my body change an develop, its a good feeling
BB Accomplishments:
Forum Signature:
Last Updated: Aug 9, 2009 1:06am

What wallace76 Is Up To:
Dec 13, 2009
wallace76 updated Fit Status "**Out Of Office Reply** Christmas and New Years Vacation.. Headed to NYC to watch the 2010 Ball Drop!! "
Dec 8, 2009
wallace76 changed Body Fat from 12% to 8%, a loss of 4 percentage points in 119 days
wallace76 changed Weight from 190 lbs. to 192 lbs., a 2 lb. gain in 15 days
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 18, 2008 Nov 28, 2009
front view First real pose..lol
I look pretty small.. a little cut..
Last Updated: Dec 3, 2009 3:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 8, 2009 9:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 8, 2009 9:04pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Muscle!!! Period..
Goal (Long):
Size and Cuts..
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Aug 14, 2009 12:55am

Members That Inspire wallace76:
timberwolf [ BodySpace ]
Incredible physique... period...
read more »
View all 1 members who inspire wallace76 »

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Contest History:
No Contests
Last Updated: Aug 14, 2009 12:55am

Videos of wallace76
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2009 12:55am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 14, 2009 12:55am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 14, 2009 12:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 56 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 4, 2009 7:38pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Jul 4, 2009 10:45pm

Friends (73)









Last Updated: Dec 9, 2009 10:32am

Visitor Comments (10)
[ Leave wallace76 a Comment ]
lil_kris [ View Profile ]
Dec 14, 2009 10:54am
Im Blushing.... :)
Kiki13 [ View Profile ]
Dec 13, 2009 9:37am
Awww for real Mr Wallace? Lol. That sucks. Well you will be missed. =P Take Care.
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 13, 2009 8:24am
LOL, at the opposite. Trust me, if I did that I'd be fat, penniless, and digging lint out of my navel on a daily basis. MUHAHA, enjoy yourself. I'll catch you later.
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 12, 2009 9:28am
How were the lunges?
lil_kris [ View Profile ]
Dec 11, 2009 6:23am
Hi Cutie :) Gotta thank u for the sweet comment on my legs... Im tryin... hope to hit fab by the beginning of the summer! Ur looking solid my friend... its def working for ya... keep it up! TRAIN INSANE!!!
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 10, 2009 5:34pm
I'm back at my twice daily. LOL, how's the week been?
Kiki13 [ View Profile ]
Dec 10, 2009 12:03pm
Please! You need to stop callin' me ma and mama. I aint no old lady and aint nebodys mothr. Lol. And about the SB.. It just has to do with a convo with my ex about sex and strawberries and my close friends just gave me that name. Kinda stuck.. Its my official nick now. Lol.
me aug 2009 Sugar-B [ View Profile ]
Dec 9, 2009 1:05pm
oh man ive been slackin big time it really sucks! i shouldnt let the holidays influence me- last year i was doin great- i def am makin it a goal to kick start january with awesome work outs! how r u doin n ur workouts?
Kiki13 [ View Profile ]
Dec 9, 2009 1:00pm
Nope not a lot of chikks up here are like me. Am one of the dudes.. But since apparently Im too "engaging" in these convos Im gonna start keepin' it short and sweet. Sucks about your ****bird spotter he was useless neways. And not much goin' on 2day.
maunaloa [ View Profile ]
Dec 9, 2009 8:21am
VACATION! Yahoo!
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