Member Since: Feb 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 777
Forum Posts: 3 BodyBlog Entries: 8 Comments to Others: 17 Forum Rep (? ) :
Last Visit: Yesterday, 6:53pmLast Forum Post : Dec 6, 2007 10:48amLast Photo Upload: Never Last Profile Update: Sep 27, 2008 9:54pmLast Blog Post : May 3, 2007 5:38am
walkela
Overall Goal: I want to lose 2-5 pounds a week. Until I reach my long term goal of 70lbs total weight lost.
Fit Status:
Week 2 of P90X I have lost 10lbs
Real Name: Larkin
Sex: Male
Age: 32
Location: Virginia, United States
Occupation: Senior IA Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: I started working out because of sports.
Why I Love It: Working out helps with my stress, and I have more energy.
How I Stay Motivated: My wife and children keeps me motivated.Plus I know I need to lose some of this weight to prevent future health problems.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to lose 2-5 pounds a week. Until I reach my long term goal of 70lbs total weight lost.
Goal (Long):
Weight Goal: I want to LOSE 70 lb
Bodyfat Goal: 13%
Upcoming Contest:
walkela does not have inspirational members yet.
Frank McGrath Animalpak Training Video
Played: 41 Description: Always looking for motivation
Animal: A way of lifE
Played: 47
Travis Barker Remix Soulja Boy "Crank That"
Played: 66
This Member has not entered any Videos yet.
Category: Training on May 3, 2007 5:38am
Yesterday I skipped the gym and opted for a round of golf. This was my first time out all year, and we decided to walk the course since it was such a nice day. I felt really strong throughout the round. I have notice a big change in my endurance level. Although I still have a lot to learn...
Started: Jan 16, 2007
Reason: good for joints
Started: Feb 01, 2007
Reason: Mixes well and taste good.
Started: Mar 23, 2007
Reason: I wanted to change my multivitamins
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: May 5, 2009 10:35am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Golfing, Bowling, Motorcycles
Magazines:
Muscle and Fitness
Mens Fitness
Sport Rider
Healthy Foods:
Fitness Books:
Workout Music:
[ Leave walkela a Comment
mpacheco [ View Profile ] Mar 18, 2009 4:18pm
Thanks for the add! :)
ridingdirtyrr [ View Profile ] Mar 5, 2009 9:12pm
Supplements are good bro I like the way they make me feel so far so good
ridingdirtyrr [ View Profile ] Mar 5, 2009 6:13am
congrads on the weight lost bro
ridingdirtyrr [ View Profile ] Mar 5, 2009 6:12am
Hows everything going with u bro hope training is good
ridingdirtyrr [ View Profile ] Feb 21, 2009 2:39pm
Thanks bro Trying to do it big wanting to compete next yr
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