waldyeighteens's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Dec 8, 2011

Current
Dec 8, 2011

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

201.0Lbs. (91.4kg)
Change: 0.0Lbs. (0.0kg)

201.0Lbs. (91.4kg)
Percent Change: 0.0 %

Goal Tracking

Dec 10, 2011
201.0Lbs. (91.4kg)

May 20, 2013
201.0Lbs. (91.4kg)

Oct 13, 2012
190.0Lbs. (86.4kg)

Goal Expired
11.0Lbs. (5.0kg)

Historical Values

Date	Weight	Change	% Change

Dec 10, 2011	201.0Lbs. (91.4kg)	0.0Lbs. (0.0kg)	0.0 %
Dec 8, 2011	201.0Lbs. (91.4kg)

Bodyfat

Click Chart For A Larger Version

Current Progress

12.0%
Change: -1.0%

11.0%
Percent Change: -8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Bodyfat	Change	% Change

Dec 10, 2011	11.0%	-1.0%	-8.3 %
Dec 8, 2011	12.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

Click Chart For A Larger Version

Current Progress

18.0" (45.7cm)
Change: 0.1" (0.3cm)

18.1" (46.0cm)
Percent Change: 0.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Dec 10, 2011	18.1" (46.0cm)	0.1" (0.3cm)	0.6 %
Dec 8, 2011	18.0" (45.7cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Dec 10, 2011	17.0" (43.2cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

Click Chart For A Larger Version

Current Progress

18.0" (45.7cm)
Change: 0.0" (0.0cm)

18.0" (45.7cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Dec 10, 2011	18.0" (45.7cm)	0.0" (0.0cm)	0.0 %
Dec 8, 2011	18.0" (45.7cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Dec 10, 2011	5' 8" (1 m 73 cm)	' " (0 m 0 cm)	-1.4 %
Dec 8, 2011	5' 9" (1 m 75 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Dec 10, 2011	325.0Lbs. (147.7kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Dec 10, 2011	392.0Lbs. (178.2kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Dec 10, 2011	392.0Lbs. (178.2kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Dec 10, 2011	154.0Lbs. (70.0kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Dec 10, 2011	247.0Lbs. (112.3kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Dec 10, 2011	207.0Lbs. (94.1kg)