wakuz 
"to Gain muscle"
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| Gian07 [ BodySpace ] |
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200 pounds here i come! CLEAN BULKING.
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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