Bodybuilding.com Information Motivation Supplementation
in:
wakerider12
10.1%
bf
204 Lbs.
wt
6'2"
ht
BodySpace Member
wakerider12
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Reputation:

Member Since: Jan 5, 2013

Last Visit: Feb 13, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Lakeville, MA, US
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Skinny Ripped

Progress & Goals

BEFORE
Jan 5, 2013
CURRENT
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183.4 Lbs.

LEAN BODY MASS

20.6 Lbs.

BODY FAT

CURRENT WEIGHT
204
Lbs.
Jan 5, 2013
Lbs.
Save
CURRENT BODY FAT
10.1
%
Jan 5, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-05
204
Aug 07, 2013
210 Lbs.
%
2013-01-05
10.1
Aug 07, 2013
7 %
Lbs.
2013-01-05
183.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

wakerider12 has not added any program information.

My Nutrition Program View My Full Nutrition Program

wakerider12 has not added any program information.

My Supplement Program View My Full Supplement Program

Supplements help push me over that plateau that a body naturally hits. As long as its natural, im up for it.

My Motivation Program View My Full Motivation Program

wakerider12 has not added any program information.

What wakerider12 Is Up To

wakerider12 is now friends with udt123.

Apr 30, 2013

wakerider12 is now friends with simonbrown71.

Jan 15, 2013

wakerider12 is now friends with xaxiomx.

Jan 8, 2013

wakerider12 is now friends with AddyTHEROCK, birbs and 5 others.

Jan 5, 2013

wakerider12 is inspired by Naturalgraham4.

Reason: his goals are exactly what mine are

Jan 5, 2013

wakerider12 updated his supplement program.

Jan 5, 2013

wakerider12 updated his weight to 204 Lbs.

204 Lbs.
Jan 5, 2013 |
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wakerider12 updated his body fat to 10.1%.

10.1%
Jan 5, 2013 |
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wakerider12 added a new photo to his progress photos.

Jan 5, 2013 |
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wakerider12 added a new profile photo.

Jan 5, 2013

About Me

About Me:
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Visitor Comments

Leave a Comment
gnowine
gnowine thanks for the add Jan 5, 2013 7:07pm

Information. Motivation. Supplementation.

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