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Membership Info

Member Since: Sep 12, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 754

Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : wakeboarderguy -999999

Activity

Last Visit: Aug 12, 2008 7:13pm
Last Forum Post: Aug 4, 2008 2:14pm
Last Photo Upload: Mar 26, 2008 3:49pm
Last Profile Update: Aug 12, 2008 7:13pm
Last Blog Post: Today, 8:31pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 20

Stalking (?) : 5


wakeboarderguy "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Andrew Truscott
Sex:	Male
Age:	16
Location:	Ontario, Canada
Occupation:
Personal Website:
Gym:	The Pump House
Gym Location:
When I Started:	Jun, 2007
How I Started:	I was starting to get fat and i just randomly decided to work out to lose weight and to get into better shape.
Why I Love It:	I love the pump and the tight feeling of ur muscles after a big workout. I enjoy just spending time at the gym and its just rewarding to see the gains and feel healthier.
How I Stay Motivated:	I just think about how big i can get and how much effort its gonna take and if i dont go then the next day i dont feel big.
BB Accomplishments:	Bench Press Competition.
Forum Signature:
Last Updated: Aug 12, 2008 7:13pm

Progress Pictures
Jul 13, 2007	May 5, 2008


View All 13 Progress Pictures »
Last Updated: May 5, 2008 12:43pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	33" (83.82 cm)
Weight:	181 lb (82.3 kg)	Thighs:	22.2" (56.39 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	45" (114.30 cm)	Forearms:	12" (30.48 cm)
Arms:	14.1" (35.81 cm)	Shoulders:	46" (116.84 cm)
Hips:	35" (88.90 cm)	Neck:	16" (40.64 cm)
Last Updated: Jun 5, 2008 2:55pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	224 lb (101.8 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	260 lb (118.2 kg)	Barbell Rows:
Deadlift:		Overhead Press:	111 lb (50.5 kg)
Last Updated: Jun 19, 2008 3:13pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 19, 2008 3:13pm

BodyAnswers

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Contest History:
Mar 22, 2008:	Pump House Bench Press Comp. - Placing: 4 View Details »
Last Updated: Aug 12, 2008 7:12pm

Videos of wakeboarderguy
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Last Updated: Aug 12, 2008 7:12pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 12, 2008 7:12pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 16, 2008 5:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	25 View All Posts
Posts Per Day:	0.07
Last Activity:	Aug 11, 2008 8:00am
Recent Threads: M1T's posted in Supplements -last reply: 17 days ago View All Threads »

Workout Program:

Monday - back, biceps, traps

Tuesday - shoulders, triceps, abs

Wednesday - Chest, traps

Thursday - legs, abs

Friday- Rest

Saturday - Rest

Sunday - Rest

Last Updated: May 15, 2008 3:53pm

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Traps [ exercises ]
Hobbies:	wakeboarding snowboarding BMX
Workout Music:	rap techno
Supplements:	BSN NO-Xplode, 1.81 Lbs., Fruit Punch Product Not Found BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Last Updated: Oct 15, 2007 6:59pm

Friends (25)

Kid_Conan	typaules12345	AlMovement
CRZYABS34	gemmaleigh	Tandersen
SugarMomma	heloveshim	hoover11

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Last Updated: Jul 14, 2008 7:27am

Visitor Comments (3)
[ Leave wakeboarderguy a Comment ]
	guyd2007 [ View Profile ] Feb 20, 2008 3:02pm Way to go...Lookin good!!
	griff7 [ View Profile ] Jan 5, 2008 11:48am upper body is taking shape. What about legs? They are tough to grow.
	neoray [ View Profile ] Oct 18, 2007 10:11pm 3 1/2 yrs

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