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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Feb 16, 2010
CURRENT
May 18, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Feb 16, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-02-16
195
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
wagner_s19 has not added any program information.
My Nutrition Program View My Full Nutrition Program
wagner_s19 has not added any program information.
My Supplement Program View My Full Supplement Program
wagner_s19 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I expect my players to work hard and puch themselves, so I want to set a good example for them.
Visitor Comments
coloradochick22
Well thank you, handsome. You are still looking amazing as ever. You need new pics tho! I wanna see more!!!
May 13, 2011 3:25pm
guest
Hey what's your programme like and do you have any tips? You have the kind of body I strive towards
Apr 19, 2011 12:15am
LTrubenbacher
GREAT body!! ur proportion is awesome! and ur abs are fantastic - keep up the good work!!
Nov 9, 2010 3:49pm
wagner_s19 is now friends with thgirlnxtdr.