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wackowicz04
"Stack up time!!!!! YEAHHH BUDDDY"

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Progress Pictures


Oldest Newest
Apr 8, 2008 Sep 1, 2008
Right before i started bulking needs work

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 30.0 lb (13.6 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 16.7 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 28, 2009 May 20, 2008 Goal Has Expired  
  180.0 lb (81.8 kg) 210.0 lb (95.5 kg) 195.0 lb (88.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 8, 2009 210.0 lb (95.5 kg) -3.0 lb (-1.4 kg) -1.4 %
Mar 27, 2009 213.0 lb (96.8 kg) 3.0 lb (1.4 kg) 1.4 %
Mar 15, 2009 210.0 lb (95.5 kg) 15.0 lb (6.8 kg) 7.7 %
Jul 17, 2008 195.0 lb (88.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Jul 12, 2008 197.0 lb (89.5 kg) -7.0 lb (-3.2 kg) -3.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 17, 2008 11.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 15, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 17, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 13, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 55.0 lb (25.0 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 18.3 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 28, 2009 May 1, 2008 Goal Has Expired  
  300.0 lb (136.4 kg) 355.0 lb (161.4 kg) 330.0 lb (150.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Mar 27, 2009 355.0 lb (161.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2009 355.0 lb (161.4 kg) -12.0 lb (-5.5 kg) -3.3 %
Jun 17, 2008 367.0 lb (166.8 kg) -50.0 lb (-22.7 kg) -12.0 %
Apr 19, 2008 417.0 lb (189.5 kg) 73.0 lb (33.2 kg) 21.2 %
Apr 13, 2008 344.0 lb (156.4 kg) 10.0 lb (4.5 kg) 3.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 129.0 lb (58.6 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 37.7 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 28, 2009 May 20, 2008 Goal Has Expired  
  331.0 lb (150.5 kg) 471.0 lb (214.1 kg) 379.0 lb (172.3 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Apr 19, 2008 471.0 lb (214.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 13, 2008 471.0 lb (214.1 kg) 17.0 lb (7.7 kg) 3.7 %
Mar 31, 2008 454.0 lb (206.4 kg) 112.0 lb (50.9 kg) 32.7 %
Feb 24, 2008 342.0 lb (155.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: 91.0 lb (41.4 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 29.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 8, 2009 405.0 lb (184.1 kg) 50.0 lb (22.7 kg) 14.1 %
Mar 27, 2009 355.0 lb (161.4 kg) 24.0 lb (10.9 kg) 7.3 %
Mar 15, 2009 331.0 lb (150.5 kg) 17.0 lb (7.7 kg) 5.4 %
Mar 31, 2008 314.0 lb (142.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 4.0 lb (1.8 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 28, 2009 May 20, 2008 Goal Has Expired  
  139.0 lb (63.2 kg) 143.0 lb (65.0 kg) 152.0 lb (69.1 kg) 9.0 lb (4.1 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Mar 31, 2008 143.0 lb (65.0 kg) 4.0 lb (1.8 kg) 2.9 %
Feb 24, 2008 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 72.0 lb (32.7 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 36.9 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 28, 2009 May 31, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 267.0 lb (121.4 kg) 247.0 lb (112.3 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Mar 31, 2008 267.0 lb (121.4 kg) 72.0 lb (32.7 kg) 36.9 %
Feb 24, 2008 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 59.0 lb (26.8 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 30.3 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 28, 2009 May 18, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 254.0 lb (115.5 kg) 223.0 lb (101.4 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Apr 19, 2008 254.0 lb (115.5 kg) 45.0 lb (20.5 kg) 21.5 %
Mar 31, 2008 209.0 lb (95.0 kg) 14.0 lb (6.4 kg) 7.2 %
Feb 24, 2008 195.0 lb (88.6 kg)


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