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Membership Info
Member Since: Oct 22, 2007
BodyBlog Started: Oct 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 399
Forum Posts: 8
BodyBlog Entries: 19
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 16, 2008 7:53pm
Last Forum Post: Never
Last Photo Upload: Dec 5, 2007 4:06pm
Last Profile Update: Mar 13, 2008 4:45am
Last Blog Post: Jul 2, 2008 4:46pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 53
Stalking (?) : 13
wa1bbs

"To be a success in everything i do in life."

Personal Info And Background:
Real Name: Ali
Sex: Male
Age: 25
Location:
Occupation: Student
Personal Website:
Gym: University of Bolton
Gym Location: University of Bolton
When I Started: Oct, 2007
How I Started: I just decided enough is enough... I need to lose the weight and get myself back into shape so i've started training. we'll have to see how long it lasts.
Why I Love It: Because it makes me feel good and confident about myself.
How I Stay Motivated: By my belief that if i want something with all my heart, and i work for it. I canbend the world to my will.
BB Accomplishments: As of yet.... none... lets wait and see....!
Forum Signature:
Last Updated: Nov 8, 2007 6:11pm

Progress Pictures
Oct 28, 2007 Nov 30, 2007
When i started Not lookin to great but gonna keep goin...
 
Last Updated: Nov 30, 2007 5:55pm

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 13, 2008 4:45am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 13, 2008 4:45am

Goals:
Main Goal: Transform My Body
Goal (Short): To be a success in everything i do in life.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 8, 2007 6:13pm

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Contest History:
No Contests
Last Updated: Nov 8, 2007 6:13pm

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This Member has not entered any Videos yet.
Last Updated: Nov 8, 2007 6:13pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 8, 2007 6:13pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Jul 2, 2008 4:46pm

Hi ppl. its been a while since i last posted but i have been working out as much as i possibly could 3-4 times a week.
But I don't seem to be able to shed the pounds, like i did in the first few months. So i've decided to change my workout to make it more intense.

I'm doing:

3 x 10 reps...


Current Supplements:
Higher Power 100% Whey Power, 5.01 Lbs., Chocolate
Started: Nov 03, 2007
Reason: 
Biotest Hot-Rox, 72 Capsules
Started: Nov 03, 2007
Reason: 
Higher Power Chromium Picolinate, 200mcg/100 Capsules
Started: Nov 03, 2007
Reason: 
Last Updated: Nov 3, 2007 6:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 16, 2008 7:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • I love playing Soccer and I always like to win,,, i'm a sore loser.... but i always try to be o
Magazines:
  • MuscleMedia
Healthy Foods:
  • Grilled Chicken ummm.. with loads spicy stuff...
Cheat Foods:
  • Peri-Peri Chicken from Nandos
Fitness Books:
  • Body for Life
Workout Music:
  • Public Enemy
Supplements:
  • Maximuscle Promax Diet Whey....  Uhmmm it tastes damn goood..
Last Updated: Nov 12, 2007 3:16am

Friends (66)
H-Bomb
 

Fit Alex
U.S Forces Championships
 

allikerr
2008 Southern Natural Bodybuilding & Figure
 

LuckeyStoke
 

BryanGee
 

Stormiorsini
'Alone in a Moment' PhotoArt by Storm
 

DawnMelanie
 

amadork5
Me!
 

supergirl27
Photoshoot Summer 2007
 

Last Updated: Dec 9, 2007 5:37pm

Visitor Comments (8)
[ Leave wa1bbs a Comment ]
BryanGee [ View Profile ]
Aug 1, 2008 6:37pm
What's up my man? Just trying to touch base with everyone on my friends list. Hope all is well in your world and you have a great weekend. I'm making some big changes if ya get a chance stop by and check it out.
BryanGee [ View Profile ]
Dec 21, 2007 8:22am
Just wanted to wish you and yours a very merry holiday and a prosperous New Year in 2008!!
SecondFocus [ View Profile ]
Nov 13, 2007 5:56pm
"HEY LOVE YOUR ADVICE AND KNOWLEDGE FROM YOUR TRAVELS..." - Thanks for the kind comment! Appreciated!
BryanGee [ View Profile ]
Nov 12, 2007 5:00pm
Hey guy!! I usually wish everyone on my friends list a great weekend but thought I'd change things up and wish everyone a stellar week so...have a great week my friend!!
BryanGee [ View Profile ]
Nov 11, 2007 7:19am
What's up Ali?? Just wanted to thank you for your comments on my blog concerning my accident!! Much appreciated man!
DawnMelanie [ View Profile ]
Nov 8, 2007 6:37pm
Thanks Ali! Much success in ALL u DO! *smile*
my silly self - i still look a bit lean in the pic chicana_peach [ View Profile ]
Nov 7, 2007 6:23pm
Hi, thanks for the add! Best of luck to you! What are you doing for diet and workout?
KatNap [ View Profile ]
Nov 2, 2007 12:22pm
Ali thanks for the add and good luck with your goals ! >^..^<
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